Easy 3 ingredient Instant Pot shredded chicken recipe that we use to make soft tacos often! Simple pressure cooker dump recipe that’s healthy and so cheap that it feeds all 5 of us for under $10.00.
I’m in love with my Instant Pot! It makes dinnertime so much easier and I feel like I cook much more often for the 5 of us because of it, that’s a win win in my book. Last night I made this 4 ingredient Instant Pot shredded chicken “Hawaiian style” and it came out SO very delicious. I added it to small soft tortillas with some cheese and avocado slices and made tacos with it. Everyone raved about how good this turned out and it just took 15 minutes to cook in my new favorite appliance. Here is the easy recipe, and one of our favorite Instant Pot recipes now, especially for taco Tuesdays! (originally published 1/17)
Amazing doesn’t even describe this meal!
Just 3 ingredients and an Instant Pot and you’re ready to go! We love it like I said, served in flour tortillas but we’ve served it over rice before too and it’s just as good. It is a pretty healthy chicken recipe too and really inexpensive to make costing only about $10 total for the whole meal which served all 5 of us + leftovers for me to eat it for lunch the next day.
I have made it using frozen chicken in the Instant Pot too which makes it handy for super busy days!
Here’s a quick video of how we make Instant Pot shredded chicken
Of course you can make this and create Instant Pot chicken bowls with all your favorite fixin’s on top of some Instant Pot white rice, but it’s one of our Instant Pot tacos varieties…..usually the way we serve it up.
Totally up to you…….
This is what you need to make this 3 ingredient Instant Pot Shredded Chicken
- Instant Pot
- 1 bottle of barbecue sauce (about 20 oz., not honey style, we like this one)
- 1 can of chunk pineapple
- 3 -4 boneless chicken breasts
- Water
- Small tortillas, cheese, and avocado if you want to make them into soft tacos (delish)
- Onion – optional but good
If you happen to have the burn message displayed on your pot follow these steps on how to deglaze your Instant Pot.
- If you don’t have an Instant Pot yet I highly recommend it because it helps busy families like you and me.
I’m constantly adding to my recipes and you can find them all here on my Instant Pot Recipes page so bookmark that to refer back to it later!
If you want to make this in your slow cooker here are the directions for crockpot bbq chicken recipe. š
If you’re looking for more easy Instant Pot chicken recipes try these:
- Instant Pot chicken parmesan casserole
- EASY Instant Pot teriyaki chicken
- Easy Instant Pot orange chicken
We make shredded beef tacos out of this French onion pressure cooker roast recipe too.
Here are the printable directions to make pressure cooker shredded chicken tacos.
Instant Pot Shredded Chicken
Ingredients
- 1 jar barbecue sauce 20 oz. or so, not honey style or one with a lot of sugar in it
- 1 c chunk pineapple
- 3 - 4 chicken breasts or 2 large ones cut in half, boneless / skinless
- 1 bag flour tortillas pkg. small
- 3/4 c water
- avocado sliced, optional
- 1 c pineapple juice from the can you're using
- 1 onion sliced, optional
- 1 tbsp soy sauce optional
- 1 c cheese
Instructions
- Empty 1/2 jar of barbecue sauce on bottom of Instant Pot.
- Put chicken breasts on top of your sauce, squeeze other half of jar on top of the chicken.
- Pour 3/4 c water inside your bbq sauce jar, put lid on and shake, pour this on top of chicken followed by chunks of pineapple (and sliced onion + soy sauce if you choose to add those). Gently stir so chicken is well coated.
- Close Instant Pot and make sure steam valve is closed. Set to poultry setting, high for 15 minutes (automatically sets to this time when you hit the poultry function).
- When it beeps do a quick release, and then lift lid.
- Use 2 forks to shred chicken right in the pot. Add some to small tortillas to make soft tacos with some cheese and avocado, or leave chicken whole and serve on top of rice.
Video
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Ashley says
What ingredients are included in the nutritional facts that you listed?
The Typical Mom says
Everything that is in the recipe card is calculated by the card itself
PJ says
Great recipe but to avoid the burn error do NOT add the bbq sauce to the pot. Instead add your chicken to a steamer basket or oven safe bowl along with onions and drained pineapple, reserve the juice. Add 1 cup of water, close the lid and lock steam valve. Hit pressure cook and adjust time to 10 minutes. Let pressure naturally release for 10 minutes. after the 10 minutes is up do a quick release and remove the lid. Remove chicken and shred. Heat the half the bottle of bbq sauce, the reserved pineapple juice and soy sauce in a medium pot on the stove on medium heat. Heat to just barely bubbling. Remove from heat and add desired amount to shredded chicken. Enjoy!
The Typical Mom says
If you don’t buy a honey style sauce it works just fine as is but yes this is a great alternative cooking strategy.
Allyson Schumacher says
Thinking of making this with a pork tenderloin. Would the cook time be the same?
Avery says
In the video, after the pineapple you add something else (it looks kind of like soy sauce). Itās not on the ingredient list. What is it?
The Typical Mom says
Oh yes, sorry. Occasionally I add a tbsp. of soy sauce.
Lesley says
I kept getting the āburnā error. After 3 attempts of stirring and adding more juice , I gave up.
Janelle says
I had the same issue
The Typical Mom says
Did you include the water, if not it will not have enough liquid.
Melissa Crist says
Same issue and i included the water
SUHARRIS says
I’m new to the instant pot. Could I do this with frozen chicken? What would I need to change?
The Typical Mom says
Increase time….maybe 3 more minutes??
Brookelyn says
Your frozen foods will thaw as the IP comes to pressure, so you don’t want to increase the cook time, or you risk over-cooking the chicken and making it dry. Using frozen foods takes a little bit longer to cook because it takes a little bit longer for the IP to fully pressurize. But thawing in the IP for a few minutes is a lot less time than thawing in the sink or refrigerator, so you’re still saving time!
Fay says
Can I make the recipe without the pineapple?
The Typical Mom says
Yes of course
Elaine says
I just made this and the bottoms of the chicken breasts ended up completely burnt. I removed the burnt parts and shredded the rest and it was still delicious, but any idea what I did wrong? I followed the instructions exactly. I used Sweet Baby Rays Hickory & Brown Sugar BBQ sauceācould that be why?
The Typical Mom says
Could be the brown sugar sauce or you pushed chicken down instead of laying on top of sauce so it was too close to bottom. Ours was browned but definitely not burned.
Kara says
Do I have to use that much bar-b-que sauce? Will it work with half that amount or will that be too dry?
Linda Slager says
I did it with half the amount of bbq sauce and a large can of pineapple. The only thing I would change is use half the juice from the larger can of pineapple.