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Air Fryer Chicken Kabobs and Vegetables

02/18/2021 by The Typical Mom 1 Comment

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Air fryer chicken kabobs with a Greek marinade are great for dinner or a healthy appetizer. Try these skewers in your Ninja Foodi or other machine tonight. They’re a keto low carb snack we love.

Air Fryer Chicken Kabobs

We’ve made a lot this week and these air fryer chicken kabobs were one of our favorites. It just had to be shared with you so you could make them too. Are you obsessed with easy air fryer recipes too? (originally published 9/19, affiliate links present)

  • We used our Ninja Foodi but you can use any electric air fryer to make this low carb dinner or a keto snack.

Zucchini is almost always available in the produce section and cooks at the same rate as cubed meat so I go with that.

If you love air fryer recipes too, here are some resources to start with:

  • THIS is my Favorite Air Fryer!
  • You can find more Air fryer recipes here, we have Ninja Foodi recipes as well; bookmark them both!
    • Grab the best air fryer cookbook here.
  • Here’s a printable air fryer cook times chart here for your fridge.
    • It has temp. and times for making the best frozen foods for air fryer too.
  • Then join our Facebook page where you can share and find more ideas you’ll love. We have a Foodi social media group as well.
cosori review

Air Fryer Kabobs

Easy is how we cook around here so even if you’re a beginner we will help you make these!

They’re super simple I tell you.

Are chicken kebabs good for you?

  • Yes! They are a healthier fast food option because they are not deep fried and include lots of veggies.

Keep in mind that kabob meat does contain fat, the amount will vary depending on the meat used.

Air Fryer recipes

Air fryer chicken kabobs

  1. Chicken breasts
    1. boneless, skinless, cut into bite size pieces of chicken
  2. Wooden skewers
  3. Onion and/or red onion
    1. bell peppers can be used too
  4. Zucchini
  5. Grape tomatoes
  6. Red wine vinegar
  7. Olive oil
  8. Lemon
  9. Salt and pepper
  10. Oregano
  11. Bowl or freezer bag to marinate chicken
Air Fryer chicken skewers

If you’re looking for keto dinners this one and our air fryer zucchini boats are great.

What temperature should I cook chicken kabobs?

Whether you grill or make air fryer chicken kabobs your instant read thermometer should reach the internal  temperature of 165 degrees.

  • If making air fryer pork kabobs, temperature needs to be at least 145 degrees for the pork.
  • No matter what meat you use allow them to rest once cooking is done to maintain juiciness.
  • Here is a meat smoking chart if you cook them that way.

What is the difference between kabob and kebab?

Kabob is typically used in the US while the British pronunciation and spelling is kebab. Both are defined as a dish with pieces of meat, fish, or vegetables cooked on a skewer or spit.

air fryer chicken recipes

What goes with kabobs?

  • Sweet potatoes in the air fryer
  • Grilled broccoli
  • Cole slaw
  • Zucchini salad
  • Our easy roll recipe
  • Pressure cooker white rice
  • Italian potatoes

This is why we love air fried meat and vegetables.

  • It has a quick cook time
  • The fat drips away through the air fryer basket
  • You get crispy outsides without any oil needed.

Using the air crisp function you could make these healthy air fryer fajitas using beef too.

air fryer dinners
  • My kids’ favorite is air fryer pizza that’s semi homemade.
  • You can’t go wrong with our dry rub air fryer wings recipe here.
  • We have a few great Ninja Foodi chicken recipes here you’ll enjoy.

Almost all of recipes on The Typical Mom blog are made in under 30 minutes or less.

If you only have an Instant Pot but still want to air fry just grab this CrispLid and you can turn your Instant Pot into an air fryer today.

crisp lid

Instructions for these air fryer chicken kabobs are below in the recipe card.

Time needed: 16 minutes.

Air Fryer Kabobs

  1. Mix

    Whisk together garlic, red wine vinegar, lemon juice, oregano and 1/4 c olive oil in a bowl.

    Then add diced chicken pieces, stir to coat. Allow this to marinate for 30 minutes or overnight in the fridge.

    You could just use soy sauce too if you’d rather.

  2. Prepare

    Make sure wood skewers are the right size to fit into your air fryer basket first. If not break them so they can slide in.

    Put marinated chicken and vegetables on each rod. Rotate veggies and meat.

    When all ingredients are gone and kabobs are complete put inside your air fryer basket, spray kabobs all over with olive oil spray.

  3. Cook

    Air fry at 380 degrees for about 16 minutes or until chicken is cooked through. You could after 8 minutes flip them over but it isn’t totally necessary.

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Air Fryer Chicken Kabobs
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Air Fryer Chicken Kabobs

Air fryer chicken kabobs with a Greek marinade are great for dinner or a healthy appetizer. Try these skewers in your Ninja Foodi or other machine tonight.
Course Appetizer, Entree
Cuisine American, greek
Keyword air fryer, chicken, chicken breast, greek, healthy, kabobs, skewers
Prep Time 15 minutes
Cook Time 18 minutes
Servings 6
Calories 211kcal
Author The Typical Mom

Ingredients

  • 1 large zucchini sliced in half lengthwise and then into 1" pieces
  • 2 chicken breasts boneless, skinless, cut into bite size pieces
  • 1 onion yellow or red, cut into large bite size pieces
  • 1.5 c grape tomatoes
  • 1 clove garlic minced
  • 1 lemon juiced
  • 1/4 c olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp oregano
  • olive oil spray

Instructions

  • Whisk together garlic, red wine vinegar, lemon juice, oregano and 1/4 c olive oil in a bowl, then add diced chicken pieces and stir to coat. Allow this to marinate for 30 minutes or overnight in the fridge.
  • Make sure wood skewers are the right size to fit into your air fryer basket first, then put marinated chicken and vegetables on, rotating between each one. Chicken, zucchini, tomato, onion, etc…
  • When all ingredients are gone and kabobs are complete put inside your air fryer basket, spray kabobs with olive oil spray and close lid.
  • Cook at 380 degrees for about 16 minutes or until chicken is cooked through.

Video

Nutrition Facts
Air Fryer Chicken Kabobs
Amount Per Serving (3 oz)
Calories 211 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Cholesterol 48mg16%
Sodium 94mg4%
Potassium 481mg14%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 3g3%
Protein 17g34%
Vitamin A 165IU3%
Vitamin C 22.2mg27%
Calcium 24mg2%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
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Filed Under: Air Fryer Recipes, Ninja Foodi Recipes Tagged With: greek, marinated, skewers

Reader Interactions

Comments

  1. Renee says

    02/20/2020 at 3:48 pm

    Hi there. Thank you for the recipe. Where does the 1 TB of oil come in?

    Reply

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