Pressure Cooker Fish Recipes

Great pressure cooker fish recipes! When you’re looking for a healthy dinner prepared in no time at all, make Instant Pot fish in a Crockpot Express or Ninja Foodi tonight for dinner. With a salmon fillet, tilapia, shrimp,

Well we love anything that swims, and every type we’ve tried using this method has come out tender, flaky, and moist as ever! When I first got my machine I wondered if it would be too much pressure and might dry it out. Not true. I am very particular when it comes to seafood in Instant Pot so you can believe me.

Ninja Foodi Fish Recipes

With a Foodi you will use the lid that is not attached. Other than that ,whether you are using an Instant Pot, Crockpot Express, or some other brand it really doesn’t matter. Most of these all use high pressure and all electric versions have that just the same. You can use a trivet or stackable pans like we will show you below too.

How to Cook Fish in Instant Pot

Let’s start off with a helpful printable shall we? Years ago when there weren’t any recipes out there for this little machine I got to jotting things down. How long each food took to cook was key. Then I wanted to keep it all handy so I came up with a few Instant Pot printables to keep on hand. This fish Instant Pot cooking times chart will give you an idea on how long each variety takes to cook.

Instant Pot Fish Recipes

Like our Instant Pot salmon below. I started in the middle cooking it for 3 minutes on high pressure. It was a bit underdone for my liking so the next piece I put in for 4 minutes and it was perfect!

We got our fillets from ButcherBox (you can get free fish for life here ). It’s a great way to have quality meats delivered right to your door too! Special thanks goes out to them for sending us this box so we could show you how we used their salmon in a pressure cooker!

If there is a sale on seafood I really go all out because we love fish of all kinds. Sometimes you will find shrimp and or crab on special and that makes me really excited because our Instant Pot crab boil is killer.

How do You Cook Frozen Fish in Pressure Cooker?

Recently I forgot to defrost a few fillets so I threw them in my pressure cooker anyway. Guess what?? Our pieces of Instant Pot frozen salmon came out flaky and delicious with just 1 more minute of cook time!

• That is a great tip to remember when you have a forgetful moment too. 
• Salmon is such a great food with Omega 3 that we all need. If you live in an area where fish is hard to come by this is a great option since it’s delivered to your door. 

This is what the package we received. Freshly caught in Alaska and ready to cook right out of the bag if you use our directions above. 😉

How long do you cook fish in the Instant Pot?

• Timing will depend on the following factors:
  • The size of the fillet
    • of course a 1/2 lb. piece is going to cook quicker than a 3/4 lb. fillet
  • The thickness of the piece of fish you’ve chosen
    • if you buy an entire fillet like we did the middle section(s) are going to be thicker than the end pieces so they will take a minute or so longer to cook all the way through

If you add other ingredients like our Instant Pot shrimp boil the timing will change a bit too. Keep in mind there isn’t a huge variation and it is still really quick but alone vs. amongst other items adds a minute or two.

How Long to Cook Fish in Ninja Foodi

How long fish takes to cook in a Ninja Foodi is the same as any other brand of pressure cooker. You just use the lid that is not attached for this function. It doesn’t fluctuate a lot but can slightly depending on a few factors like;

• How well done you like your fish
  • This is a biggie. My husband would prefer to barely have his fish seared on both sides and eat it just like that. I prefer it cooked thru but not overcooked where it begins to turn gray
• The method in which you cook it
  • We are talking all about pressure cooker fish recipes here but I have cooked filets using enclosed stackable pans as well as on a trivet like you see here.
  • The latter (below) takes a fraction of the time to cook

How to Steam Fish in Ninja Foodi

Like I said before, you can use all the same instructions for an InstaPot or this brand of machine. We are talking about pressure cooking here but you can also air fry with this model if you like. Whether it’s fresh or frozen changes by about a minute. our Instant Pot tilapia was frozen but came out perfect using this method.

We will share a bunch of ideas below but if you want to make Instant Pot salmon recipe you’ll need this:

Ingredients

• Salmon fillet in the case you want to make Pressure Cooker Salmon we used a 3/4 lb. piece, timing below is appropriate for that size. Or use other filet.
• Squeeze of lemon juice – totally optional, a few lemon slices on top can be used
• Butter or I Can’t Believe it’s Not Butter we used on top – about 1 tbsp, olive oil could be used
• Dill – fresh is best, feel free to use dried if that’s all you have
• Salt and Pepper – or anything else you like to season fish with
• Tinfoil – so you can make a foil “bowl” like we show you in the video, you can alternatively spray the trivet
• Trivet – one with handles attached is the best

Below we share easy pressure cooker salmon directions but you could use a different fillet if you chose to, as long as size is similar the timing is too.

How to Pressure Cook Fish From Frozen

• Pour your water into the inner liner. You can add slices of lemon into it too if you’d like an added boost of that flavor and scent.
• Place a trivet in the middle and your fillet(s) on top. Do not overlap your pieces.
• Sprinkle any and all seasonings you’d like on top with a slice of lemon and I like a pat of butter as well. These options are up to you depending on the flavors you desire.
• Close your lid and steam valve.
• Set to high pressure for 4 minutes.
  • timing will vary slightly depending on how thick your pieces are and how “well done” you like your fish to be (it’s best to have it a bit underdone vs. overdone so it’s nice and flaky)
  • with the time it takes to reach pressure the total time will be about 15 minutes
• Release the pressure once done, this is called a quick release.

Use a spatula to lift out. Sprinkle with additional seasonings if desired and enjoy immediately.

Other Easy Instant Pot Fish Recipes You’ll Love

• Our Instant Pot shrimp alfredo was a hit with the kids!
• Instant Pot shrimp has instructions on how to cook pressure cooker frozen fish in it.
• Although canned fish this pressure cooker tuna casserole is amazing.
• We used canned clams for this Instant Pot clam chowder as well but fresh could be used if you preferred.
• Gefilte fish in the pressure cooker are possible too…haven’t had those in decades.
• You can make this seafood chowder in your pressure cooker, there are instructions included

Instructions for cooking salmon in your pressure cooker is below. This method works great with just a cup of water!