You have got to try our easy Instant Pot chicken thighs and rice recipe cooked in one pot. Tender boneless skinless thighs cooked with white rice, peas, carrots with chicken broth together. It is a healthy meal ready to serve in just 16 minutes.

A bowl of instant pot chicken thighs and rice with peas, carrots, herbs, and pieces of meat, garnished with fresh parsley.

If you’re looking for a new pressure cooker dinner, this is a great one because everything gets fluffy and tender together and it is kid friendly too. I like to make this Instant Pot recipe with mixed frozen vegetables to make it even easier but you could leave those out, either way it is a winner.

We made pressure cooker chicken and rice with cream of chicken soup years ago. That used chicken breasts but I have come to love this dark meat so this was created. For a lighter version the condensed soup was omitted and it still turned out fantastic.

Since then I have continued to experiment using my Crockpot Express or made as an easy Ninja foodi recipe too. Any pot with the high pressure function will work, with the latter you will need to use the lid that is not attached to get this done though.

With just a few ingredients you can create a creamy casserole style dish with meat and white rice without it. We make this without cream of chicken soup for health and flavor reasons.

saute chicken instant pot
chicken thighs rice instant pot

Can you cook raw chicken and uncooked rice together? In a pressure cooker you can!! There is a trick to it though. You need to make sure you use enough water or broth for the grains to get tender, and not stir it either because if it sits on the bottom the high heat may cause it to burn. Done properly, following our directions, though it is delicious!

Ingredient Notes

We make Instant Pot white rice all the time on it’s own. I use long grain white rice or jasmine rice almost all the time. I will note that I have not made this with brown rice or Instant Pot jasmine rice and probably won’t. Let me explain my reasonings for this; you don’t want to cook small bites of poultry much longer than 10 minutes or so, brown rice takes closer to 20.

We used freshly diced boneless skinless chicken thighs to make this. The timing is appropriate for bite size pieces so stick with that.

As for the veggies, choose those that are firmer in nature. Broccoli would be a bad choice since it is done in just one minute. Carrots, green beans, and/or a bag of frozen vegetables work great.

You will want chicken broth to cook the rice to tender and the meat + veggies. You could use water instead but there isn’t nearly as much flavor so I’d go with this. Salt and pepper, a pinch, can be added too if you like.

Substitutions and Variations

Yes if you use precooked meat you can just skip the first step of sauteeing since it would already be cooked. I do this all the time if I have meat that needs to be cooked. Canned chicken (drained) is a good option too for a fast meal.

We have made a spicier version with canned corn we called Instant Pot Mexican chicken and rice. With a layer of melted cheese on top it was out of this world. If you have a Ninja Foodi you can even air crisp the top layer of cheddar for added texture and wow.

Top view of Instant Pot with cooked instant pot chicken thighs and rice, carrots, and green peas inside.

Can you add cheese?

You could make our Cheesy Instant Pot Chicken and Rice version. I don’t add the shredded cheddar until the end though. When done you can stir in about 1/2 cup and then serve with some on the top too to bring it to a whole new level friends.

Do you need to saute the chicken first?

Yes, whenever you cook meat and a grain together in this pot you’ll want to saute it first. I mean it wouldn’t totally ruin the meal if you skipped this step, there is enough time to cook through. It just locks in the moisture of the meat when you cook the outsides just enough so it’s no longer pink.

Why do you need to deglaze the pot?

After sauteeing, ensure that it is turned off and it you deglaze Instant Pot or else you might get the burn notice part way thru the cook time. If this happens the pot will turn off and stop cooking. The reason this happens is because the bottom gets too hot and it feels like it’s burning. If you scrape the stuck on pieces off first it can be avoided.

A bowl of instant pot chicken thighs and rice with peas, carrots, and herbs, as a fork lifts a delicious bite above it.

How Long to Cook Chicken Thighs and Rice in Instant Pot

You are going to want to cook on high pressure for 6 minutes but that is not all. It requires a 10 minute natural release of steam after that to continue to cook the rice so it is fluffy and tender. It will take about 10 minutes to reach pressure so your total time is about 25 minutes to be done.

Scared to try and cook everything all together because you have never done that before, don’t be. I will walk you thru the whole thing. I was there years ago when I first got this pot and knew nothing about it. There were no recipes online out there so I literally worked for weeks and weeks figuring them out.

A bowl of fried rice with peas, carrots, and chopped herbs on top, set on a striped cloth, perfectly complements the savory flavors of instant pot chicken thighs.
5 from 6 votes

Instant Pot Chicken Thighs and Rice Recipe

By Justine
Instant Pot chicken thighs and rice recipe can be made in a Ninja Foodi or Crockpot Express too. Tender meat and fluffy rice with vegetables.
Prep: 10 minutes
Cook: 16 minutes
Servings: 5
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!

Equipment

Ingredients 

Instructions 

  • Set pot to saute and add olive oil. When hot add bite size pcs. of chicken thighs. Use wood spatula to cook just until outsides of meat are no longer pink. Then turn pot off. (Leave frozen peas and carrots on the counter while meal is cooking if you are adding them)
  • Pour in a bit of the broth and deglaze pot (use the wooden spatula to scrape off any bits of cooked meat off of the bottom to prevent the burn notice from appearing.)
  • Pour in chicken broth, frozen vegetables and seasonings, stir together. Sprinkle in long grain uncooked rice and gently submerge on the top under the liquid, do not stir in.
  • Close lid and set to high pressure for 6 minutes with a 10 minute natural release at the end. Then release rest of pressure.
  • Lift lid, if you want to add peas pour them in now. Fluff and mix them into the mixture. Set lid on and let this sit for 5 minutes to get them tender. Fluff again and serve.

Video

Nutrition

Serving: 2oz, Calories: 404kcal, Carbohydrates: 38g, Protein: 20g, Fat: 19g, Saturated Fat: 5g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 8g, Trans Fat: 1g, Cholesterol: 89mg, Sodium: 435mg, Potassium: 480mg, Fiber: 3g, Sugar: 3g, Vitamin A: 4371IU, Vitamin C: 21mg, Calcium: 42mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Entree, Main Course
Cuisine: American
Tried this recipe?Mention @thetypical_mom or tag #thetypicalmom!

How to save leftovers

When rice is cooked and you’ve enjoyed all you want at the time allow it to cool before saving any leftovers. Use a really airtight container or zipped bag. The more air you have inside the drier your grains will be the next day. When reheating you should add about 1 Tbsp homemade chicken broth on to the top and then microwave for about a minute.

chicken and rice in ninja foodi

About Justine

Justine is the creative mind behind The Typical Mom and The Typical Family on YouTube. She began blogging about easy recipes, budget friendly activities for kids, and fun family travel destinations in September 2012.

You May Also Like

5 from 6 votes (4 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

4 Comments

  1. Tried this for supper tonight and it turned out really good for as easy as it was. I used chicken breast though as that was what I had on hand and I also followed the other review and added a 1/2 teaspoon of thyme for more flavor. Roasted some mini peppers to have with it and it was the perfect meal for a weeknight. It’s just my husband and I and I had enough left over to take in my lunch tomorrow at work. Will definitely make this again. Thanks much for the recipe!

  2. Delicious!! Added thyme to the recipe. Otherwise, followed the directions offered. Will make this again and again. Thank you!