Skip to Content

Easy Kale Strawberry Salad Recipe

Kale strawberry salad that’s a perfect barbeque side dish or served with dinner! Just a few ingredients for a healthy salad with a dash of fruit.

kale strawberry salad

Ok so we have a love for kale…yes, even my kids. We visited a local farm recently, picked our own kale and strawberries, and had an amazing kale strawberry salad that we just had to try and duplicate when we got home. Let us share this easy kale salad recipe with you!

Doesn’t this look ahhhhhhmazing??!!! So like I said, we went strawberry picking and you can even pick veggies at a local Southern California farm called Tanaka Farms and just had to recreate the salad they served us.

Kale is so good for you but it does have a distinct and somewhat strong flavor so sweetening it up a bit with agave nectar is a great way to counteract that.

If you’ve never had agave nectar you can use it in so many ways.

strawberry kale salad

You can use it instead of syrup on pancakes, mix it up as a vinaigrette for salads or use it as is like in this salad recipe or in a fruit salad! Add diced fresh strawberries and sunflower seeds…and BAM. Serve it with or without air fryer croutons and it’s a great side dish.

You’ve got yourself a tasty, healthy, pretty, and inexpensive side dish!

Strawberry kale salad

It is always nice to have a tasty side dish you can just throw together with a few ingredients when you’re going to a barbeque or over to someone’s house.

kale salad

This kale strawberry salad recipe is a great one to keep on hand! If you love kale too try our easy kale chip recipe here. My kids love these and our bacon pasta salad and shredded brussel sprout salad recipe too.

Want to see a few of my favorite things you might want to write on your Christmas list this year??!! 😉 Take a peek and see how many you might already have…twinsies!

Looking for more easy family recipes and tips? LIKE The Typical Mom Facebook page?

Then sign up for my free newsletter, and follow me on Pinterest! 😉

***** If you LOVED this recipe give it 5 Stars below and let everyone know what you thought about it. 😉

the typical mom

Kale Strawberry Salad

Kale strawberry salad that’s a perfect barbeque side dish or served with dinner! Just a few ingredients for a healthy salad with a dash of fruit.
Course Appetizer, Salad
Cuisine American
Keyword kale, potato salad, strawberry
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 244kcal
Author The Typical Mom

Ingredients

  • 1 bunch kale or use half kale and half another lettuce if you prefer
  • 1/2 carton strawberries
  • handful of sunflower seeds
  • 2/3 c olive oil
  • 1/3 balsamic vinegar
  • 2 tbsp honey
  • Pinch of basil
  • 2 tbsp citrus orange or lemon juice

Instructions

  • Wash kale and cut middle stem off. Dice into small pieces (almost like cole slaw size) and toss with dressing mixture. 
  • Use as little or as much as your taste buds prefer, massage into kale. Dice strawberries and add those as well as sunflower seeds into your bowl. Toss gently and serve.
Nutrition Facts
Kale Strawberry Salad
Amount Per Serving (4 oz)
Calories 244 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 3g19%
Sodium 9mg0%
Potassium 106mg3%
Carbohydrates 7g2%
Sugar 5g6%
Vitamin A 2165IU43%
Vitamin C 26mg32%
Calcium 33mg3%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.