Instant Pot lemon garlic chicken is a cheap and easy dinner to throw together. A keto, low carb high protein meal packed with flavor even your kids will love. Just one of many Instant Pot chicken recipes you’ll love.

This one pot meal is healthy but such a great tasting recipe that even your kids will like! Cheap as ever using chicken thighs, this easy Instant Pot recipe is best served over a bed of rice for dinner.
Whether you’re looking for an easy Ninja Foodi recipe for dinner, or want to make this again and again I’m here for you. You don’t have to have an IP brand name on your counter either. I have a bunch of different ones. I need to always make sure they all work the same. You can use your Crockpot Express to make this one too.
Served over Ninja Foodi rice with some mixed vegetables on the side, it’s one of our favorite meals. Use boneless skinless, bone-in thighs or even breasts if you must hav white meat. I think dark meat is way better so we go with that but decide for yourself with our homemade sauce here.
Yes you can make it with chicken breasts too but I find that thighs are highly underrated. Way more tender than any other part, and typically the cheapest pieces in the meat section too.
Ninja Foodi Lemon Chicken
Feel free to follow the same instructions if you have a Crockpot Express, Mealthy or Ninja Foodi pot too. For the latter the only difference is that you are only going to use the lid that isn’t attached with the pressure cook button on the front.

Ingredient Notes
- Bone-in chicken thighs is what we used here. We made this as one of our favorite Instant Pot chicken thighs bone-in recipes but this time with a kick of citrus. If you used boneless I would probably keep the timing the same
- Fresh lemons or lemon juice works for that pop of wow in the sauce. You can adjust to use more or less depending on your tastebuds.
- Minced air fryer garlic is fantastic to add for more flavor still
- Olive oil to brown the meat in the first step is necessary. My only other alternative that I use would be avocado oil.
- Onions diced or sliced are great for added flavor and texture but of course an optional add in.
- Chicken broth or stock works too for the necessary liquid needed to steam your meat and create your sauce.
- Butter is needed of course to add flavor and moisture. You could use a dairy free alternative but that generally doesn’t come salted so you may need to add additional salt and pepper.
- Cornstarch may be needed to thicken sauce at end if you’d like.
Variations
We made this with pasta once where we cut up the chicken into little pieces. That lemon chicken casserole is another great dinner choice too for a one pot meal too.
with Frozen Chicken
If you are using frozen chicken thighs in Instant Pot, that is possible too, timing is just adjusted to an additional 3 minutes and you won’t be able to brown at the start. A vegan plant based butter alternative works too but doesn’t have as much flavor.

Tips
To make lemon chicken thighs you’re going to want to set your pot to saute and add your olive oil. Then add your meat and sear or brown the chicken on all sides, then remove. No they won’t be cooked through as of yet but not to worry, they will when you pressure cook them.
Use a wooden spatula to deglaze pot so you don’t get the burn notice on your pot. They’re great to scrape the stuck on bits of meat off the bottom off in step 2.


Instant Pot Lemon Chicken Recipe
Equipment
Ingredients
- 4 medium chicken thighs, bone in, skinless
- 2 tbsp olive oil
- 1/2 small onion, diced
- 2 tbsp minced garlic
- 1/2 tsp salt, adjust to taste when done
- 1/2 tsp pepper, adjust to taste when done
- 1/4 cup parsley, fresh, chopped finely
- 3/4 cup chicken broth
- 3 tbsp butter, melted
- 1 large lemon, juiced, 3 tbsp juice
- 2 tbsp cornstarch, + water to whisk and thicken
Instructions
- Set pot to saute and pour in olive oil until hot. Put thighs in pot and brown both sides. Then remove meat.
- Add diced onion, garlic, parsley, salt and pepper. Saute together for about 2 minutes while scraping bits of chicken off bottom of pot to deglaze. Pour in 1/4 c. chicken broth once onions have softened and finish deglazing pot.
- Turn pot off. Add thighs back into pot.
- Pour rest of chicken broth in around chicken. Pour melted butter on chicken as well as lemon juice.
- Close lid and steam valve and set to high pressure for 10 minutes (for medium thighs with bone in).
- Do a quick release and remove thighs, set aside to keep warm.
- Set pot to saute again. In a small bowl whisk together cornstarch and a bit of water until smooth. When liquid in pot bubbles, add this and stir. Allow to thicken for a few minutes and turn pot off.
- Serve thighs with sauce poured on top. Season with more salt and pepper to taste.
Video
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Do cooked chicken thighs freeze well?
Yes, you can store it in the refrigerator for up to two days in an airtight container. Then use it in a leftover chicken recipe. After that, it’s best to freeze it for up to three months, just be sure to write the date on the bag with a marker. If you don’t have containers, freezer bags in quart or gallon sizes work great. I have a bunch of these on hand at all times.
Are chicken thighs bad for you?
Yes they are dark meat which means there is more fat content than white meat. Yet like avocados, this fat is considered healthy monounsaturated fat. Thighs are much more affordable than skinless chicken breasts. All around I prefer them since you save money AND get a more flavorful and tender cut of meat!
Other easy chicken thigh recipes you’ll love
Instant Pot teriyaki chicken thighs uses the same cuts but a different sauce entirely so you will feel like it is a whole new meal. This is just one of our many chicken thigh recipes, read more here made in all different ways beyond this one. We have made great air fryer chicken thighs too. You could use thighs to make our chicken marsala Instant Pot recipe
We have Crockpot lemon pepper chicken directions for you too if you’d like to try that method as well. For really crispy, give our lemon pepper chicken wings air fryer style a whirl.

FAQ
Legs and thighs are cheaper because they’re dark meat. Some people have it in their minds that dark meat will make you fat so they aren’t bought as often. Kept in moderation, like everything else, this is not true. Chicken breasts are considered healthier, so they are normally in higher demand which drives the prices up.
The average size lemon will give you about 2‒3 tablespoons of juice and personally I think tastes better. If you do use bottled, you’d add the same amount as you would if using fresh. Bottled preserved lemon juice can be used in many recipes if that is all you have.













This was such a great chicken recipe! I love the ease of making it in the instant pot. I couldn’t believe how fantastic this chicken tasted.
I needed a fast recipe for chicken thighs, and wow did this deliver. The chicken was perfectly cooked and so flavorful.
Oh good
Added capers and 1 3/4 cups more chicken stock plus 8 oz of pasta, slow release 5 minutes to get perfectly tender chicken picata. Only needed 1/2 tbs of cornstarch to thicken the sauce. Recommend stirring pasta in, and maybe a couple more minutes slow release before quick release if you’re not a fan of al dente pasta. Delicious meal!