Moist apple carrot muffins with oil are easy to make with fresh fruit and vegetables. The perfect breakfast or dessert treat you can make as regular sized, jumbo or mini muffins are fun for toddlers as well.

Apple-Carrot-Muffins

These little bites are the bomb I tell you! A great way to hide veggies from your kids get them to ask for more. A great way to make baked goods tender with tons of flavor and texture. Just one of the best muffin recipes we have on The Typical Mom blog.

I love to bake with produce. It makes everything so tender and moist bursting with plenty of fresh flavors. During the Fall this pumpkin apple bread started our obsession. I remembered how much we loved it and thought of adding one more thing into the mix. Carrots!! Since I love this orange veggie so much so that I had it as part of my wedding cake, it was time to incorporate it into breakfast.

A bowl filled with diced apples rests on a white countertop.
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Ingredient Notes

All purpose flour is the base of your dry ingredients. You do want to make sure you measure flour properly so they’re nice and fluffy. Scooping with a measuring cup will yield a dense outcome.

Baking powder helps it to rise fluffy. Mix together with the flour in a bowl first before incorporating with wet items.

Sugar, white granulated, is used to sweeten them. I haven’t used a sugar free alternative but Splenda should work fine too

Milk is used, whole is best, or use a dairy free alternative like cashew milk will work as well.

Egg is best added at room temperature for optimal results. I like to whisk before adding too for a fluffier outcome.

This is what you want to get out. Of course spices are personal and we just added some cinnamon. A bit of nutmeg and even some pumpkin pie spice may be other options to throw in there too depending on your tastes.

What are the best apples for muffins?

Honeycrisp apples and Jonagold are quite sweet so those are good. They are on the more tender side which helps too when baking with them. Fuji and Granny Smith are typically my favorite for Instant Pot apple crisp but not for this. With that said you want them to be on the firmer side so they don’t fall apart when cooking. In this case you aren’t cooking them in liquid but rather the batter is thicker and won’t break them down as easily.

What oil is best for moist muffins?

Vegetable oil is one of the most commonly used oils in baking because it has a neutral flavor that doesn’t affect the taste of the muffins. It provides excellent moisture, resulting in a tender and moist baked good. Canola oil is another neutral-flavored oil that works well in with a light texture and is low in saturated fats, making it a healthier option.

Apple Muffins

Tips for Adding Fruit into Muffins

When baking our carrot casserole I do the same thing just in more bulk since we use 2 lbs to make that one, another favorite goodie on the table. I mean it isn’t much different than cheese but I’ll give you a quick rundown.

  • First use a vegetable peeler to remove the very top layer of carrots, that kinda’ looks dirty. I don’t put mine down the drain because we have septic, and I don’t think it’s fabulous for a garbage disposal either so I usually do it over the trash.
  • Lay down a few paper towels and set your cheese grater on top.
  • Once you have enough, lift it off and set into the sink to clean.
  • Then roll up the paper towels with the shreds inside and press down to soak up most of the liquid on the outside.

The larger they are the more space they will take up and will remain a bit chunkier so cut small. Like the carrots I do like to chop and then lay them on a paper towel real quick to absorb some of that excess moisture. If not you’re going to make your batter a bit thinner.

If you are really concerned with the produce sinking to the bottom you could toss them in just a bit of flour. That is what we do with our frozen blueberry muffins but with this I didn’t find it really necessary. When it comes to baking muffins I almost always use muffin liners, unless I run out. In that case I use olive oil spray lightly inside the holes, nobody wants them to stick to the sides.

And always add fruit and/or vegetables at the very end. That way they won’t break apart into smaller bits in the mixing process. They just need to be gently folded into your batter so they’re incorporated, no more. For added “flair” you could crush 1/2 cup of walnuts or pecans and sprinkle some on top as well.

What is the secret to moist muffins?

Adding diced fruits and/or vegetables will add a bit of moisture. You will want some fat to make it moist too which typically comes in the form of an oil. Last but most importantly is to not overbake them. 18 minutes or until a toothpick has moist crumbs attached is typically right. You do NOT want it to come out dry, that means they are overdone.

If you don’t want to use your finger use a toothpick and take out when there are still some crumbs attached but it isn’t wet inside.

Apple Carrot Muffin recipe
A partially eaten apple carrot muffin with frosting and chopped nuts rests on a white surface.
5 from 6 votes

Apple Carrot Muffins Recipe

By Justine
Moist apple carrot muffins with oil are easy to make and flavorful. The perfect breakfast or dessert treat with fresh fruit and vegetables inside!
Prep: 15 minutes
Cook: 20 minutes
Servings: 12

Equipment

Ingredients 

  • 2 cup all purpose flour
  • 1/3 cup sugar
  • 4 tsp baking powder
  • 1/2 tsp salt
  • 1 1/8 cup milk
  • 1/4 cup vegetable oil
  • 1 large egg
  • 2 cup apple, diced
  • 1.5 cup carrots, shredded
  • 1 tsp cinnamon
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Instructions 

  • Preheat oven to 350 degrees F.
  • In one bowl mix dry ingredients and in another mix wet ingredients, leave apples and carrots aside.
  • Slowly incorporate dry into the wet bowl until folded together well. Then gently fold in apples and carrots.
  • Line muffin pan with liners and fill cups 3/4 of the way full.
  • Bake for 18-20 minutes or until toothpick comes out mostly clean with some crumbs on it, or top springs back when gently touched in the center on the top.
  • Remove from oven and pan and place on cooling rack.
  • Use the back of a spoon to smear on cream cheese frosting and could sprinkle some crushed nuts on top as well.

Video

Nutrition

Serving: 2oz, Calories: 174kcal, Carbohydrates: 28g, Protein: 4g, Fat: 6g, Saturated Fat: 4g, Trans Fat: 1g, Cholesterol: 16mg, Sodium: 125mg, Potassium: 266mg, Fiber: 2g, Sugar: 10g, Vitamin A: 2741IU, Vitamin C: 2mg, Calcium: 95mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast, Dessert
Cuisine: American
Tried this recipe?Mention @thetypical_mom or tag #thetypicalmom!

This is a great recipe when you just want to bake! If we’ve been apple picking it’s top on our list of things to make next to Instant Pot applesauce. If you want to go all out you can make your own topping too.

Cream Cheese Frosting for Muffins

  • 4 oz room temperature cream cheese
  • 1/3 c butter softened
  • 1 tsp vanilla
  • 2 c powdered sugar
  • 1/2 c walnuts chopped are optional to sprinkle on the top

Use a hand or stand mixer to blend together until smooth. If you want it a bit thicker just stick it in the fridge for about an hour. Then frost with the back of a spoon or squeeze it on after adding it into a freezer / pastry bag.

How to store leftovers

You always want to make sure food is at room temperature before packaging them up. Once they are slide them into a gallon freezer bag (unfrosted). Just add one layer, suck air out and zip closed. Keep them on the countertop so they stay moist and enjoy within 3-4 days.

When you are reheating apple muffins you want to add a small pat of butter or tsp of maple syrup to the top. Then microwave for 45 seconds and enjoy again.

How do you freeze homemade muffins?

Follow the same instructions as above but slide them into a flat area of your freezer. If you have a lot you can do this with multiple bags. Once they are hard then you can stack the bags on top of one another to save space.

Other desserts with vegetables you’ll love

If you want to make other creations with several items inside try our pumpkin zucchini muffins, apple zucchini muffins and blueberry zucchini muffins too. If you don’t want to turn your oven on I suggest trying our Instant Pot carrot cake.

Do you have another combination you love baking with? Have you ever surprised your kids with vegetables in their baked goods that they didn’t notice? It really is kinda’ fun. Now mine love pressure cooker carrots raw!

FAQ

How many calories are in a carrot muffin?

Well it depends on how big it is, and the ingredients used. Ours have 174 in each one and the recipe makes 12 total. That isn’t bad since they’re a decent size, you may want two for your breakfast though.

What are sunshine muffins?

Sunshine Muffins are a delightful type of muffin known for their bright fresh flavors featuring ingredients like citrus, fruits, carrots, and sometimes nuts or dried fruits. They are named this because of their sunny, cheerful appearance and flavor, which evoke a sense of brightness and warmth, much like sunshine.

easy Muffin recipe

About Justine

Justine is the creative mind behind The Typical Mom and The Typical Family on YouTube. She began blogging about easy recipes, budget friendly activities for kids, and fun family travel destinations in September 2012.

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5 from 6 votes

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7 Comments

  1. That is a great combination. I love both apple and carrots in baked foods, and this was fantastic. Great way to get some veggies and fruits.

  2. I love all the flavors in the muffin. I usually make apple muffins but added carrots in them today and it was delicious.

  3. My kids absolutely love these muffins!! I make them often as a grab and go breakfast for them in the mornings and it works out so well!

  4. These muffins are so tender and moist! I really love how chunky they are, too. The pieces of apple and carrot in them make a great texture.

  5. Instead of muffins I made it as a cake and Flaxseed egg to make it vegan and used apple cider instead of milk and it was delicious. I also added walnuts to give it some crunch.