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Ground Beef Instant Pot Taco Bowls

Instant Pot taco bowls with ground beef over rice are the bomb! Add cheese and all the fixings for a pressure cooker recipe even your kids will love.

Instant Pot Taco Bowls

Have you made Instant Pot taco bowls yet? It’s a great tweak to the traditional style inside a tortilla or taco shells. A cheap and easy InstaPot recipe you can load up with toppings.

First we made a batch of Instant Pot chicken taco bowls and those were great with chicken breasts.

BUT we had a lot of “cow in the freezer” since we buy meat in bulk and that is what was on hand at the time. So….this was created.

Let’s start with a few basic tips:

For reference, this is the pressure cooker I have and use for all recipe creations.

star wars instant pot

I wanted to make another Instant Pot ground beef recipe choice because that meat is always accessible, and really inexpensive.

  • It came out FULL of flavor and was fun served on top a bed of rice with toppings everyone could choose from.

This is what we used. Yes you can use your Crockpot Express or Ninja Foodi pot to make this as well. Use the instructions below.

salsa verde beef

Ground beef in Instant Pot

Forget using more than one pan or pot, we have you covered when you cook Instant Pot ground beef anything!

Just set to saute, add a bit of olive oil and brown as you normally would on the stovetop.

  • The game changer is you can then keep going with all of your other ingredients and pressure cook all in the same pot.
  • We follow the same steps when we make Instant Pot taco meat.
  • This too is another one of our favorite cheap Instant Pot recipes that go on our weekly meal rotation.

How do you make taco bowls from scratch?

It’s quite easy using this method. Use what you have on hand and the seasonings you love. Below are just suggestions we love but just like any other tacos you can serve them a multitude of ways.

instant pot ground beef

Once you’ve browned your hamburger you’ll want to add in all the other ingredients.

Instant Pot taco bowl

How can you serve this taco bowls recipe

  1. Over a bed of Instant Pot white rice
    1. use 
  2. Pressure cooker brown rice is an option too
  3. Scoop it up with tortilla chips
  4. Plain, as is without carbs.
    1. If you meal prep I would leave those items out anyway and just pack meat in airtight containers and store in the fridge.
salsa verde ground beef

Here are the steps to follow:

First I like to rinse the rice with water in a strainer. This step isn’t necessary but if you have time I recommend it. Cook as usual separately, then fluff rice with a fork when done and keep warm.

  • Of course if you aren’t serving these in the form of a taco bowl then skip that step.
  • You can use this recipe for traditional soft tacos as well, or make lettuce wraps for a low carb keto meal.

If you want to add other favorite ingredients like finely diced bell peppers or jalapenos feel free. I use what I have on hand really for this Instant Pot dinner idea.

Instant Pot Taco Meat 2

Set pot to saute and add olive oil and ground beef, onions, garlic, onion powder, and cumin. If you have fresh cilantro, add it at this time too.

  1. Cook until meat is no longer pink, then turn pot off.
  2. Dump in salsa verde and broth, stir together.
  3. Close lid and turn pressure release valve to sealing position.
  4. Set to high pressure for a 4 minute cook time followed by a quick release.
    1. This should take a total of about 12 minutes including time to pressurize.
  5. Serve at this time or set to saute again and allow some liquid to evaporate and sauce to thicken.

Total cook time for both rice and taco meat is about 30 minutes which is a pretty quick and easy Instant Pot meal.

taco bowls

What do you put on tacos?

That is a BIG question with a lot of answers but here are a few of our favorite taco toppings:

  1. Shredded lettuce
  2. Shredded cheese – sharp cheddar is my favorite
  3. Avocado and/or guacamole
  4. Salsa
  5. Tomatoes
  6. Hot sauce
  7. Jalapenos
  8. Onions

What do you need for a taco bar?

Other than the meat and toppings you see above?

Instant Pot Charro Beans

How many tacos do you need per person? 

  • Typically the general rule is 3 each. 
  • If you are serving them with a carb, in bowls as you see here that wouldn’t apply. I would count on one bowl per person.

I would cook extra beans in a pressure cooker to have on hand because they’re the cheapest ingredient and easy to make this way.

Keep in mind that one 16 ounce package of 80/20 ground beef will produce 12 ounces of cooked hamburger, so plan accordingly.

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Instant Pot Taco Bowls

Instant Pot taco bowls with ground beef over rice are the bomb! Add cheese and all the fixings for a pressure cooker recipe even your kids will love.
Course Entree, Main Course
Cuisine Mexican
Keyword ground beef, instant pot, pressure cooker, salsa verde, taco bowls
Prep Time 10 minutes
Cook Time 4 minutes
Servings 6
Calories 239kcal
Author The Typical Mom

Ingredients

Instructions

  • Drizzle oil into pressure cooker pot, select Saute and add the ground beef. Add in diced onions and sprinkle in the garlic and onion powder, ground cumin seed. Can add fresh chopped cilantro too if desired.
  • Stir until well mixed. Continue to saute until beef is no longer pink, then cancel on Saute setting. Pour in the salsa verde then the beef broth.
  • Place the lid on the pressure cooker, move valve to sealing and then select High Pressure and set for 4 minutes
  • Do a quick release.
  • The beef will be very saucy at this point. If you want to serve this over rice you can go ahead and just serve as is. If you’re using for filling then select saute and set for 5 minutes and cook down until it reaches the consistency you’d like.

Video

Nutrition Facts
Instant Pot Taco Bowls
Amount Per Serving (3 oz)
Calories 239 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 6g38%
Cholesterol 54mg18%
Sodium 786mg34%
Potassium 311mg9%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 3g3%
Protein 13g26%
Vitamin A 236IU5%
Vitamin C 2mg2%
Calcium 16mg2%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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