Our teriyaki marinated beef air fryer roast takes this protein over the top! We started with an air fryer chuck roast and moved on from there. OMG. Get ready for your new favorite Ninja Foodi recipe. 

A close-up image of a raw beef roast destined for the air fryer, resting on a white surface. The marbled texture and vibrant red color of the meat are prominently displayed against a dark, blurred background.

Have you tried cooking an air fryer roast yet? Does it seem impossible to do? I have a way to make this cut of beef tender and full of amazing flavors. It’s one of our favorite air fryer recipes for dinner.

New to air frying beef and all the things? We are here to help! With easy step by step directions you will see how amazing this machine is and start using it daily too I bet. The key to keeping beef moist with this Homemade Teriyaki Sauce. It’s super easy to throw together and have it ready the next day to cook perfectly.

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Ninja Foodi Roast Recipe

Of course you can make this as one of our Ninja Foodi recipes using the air crisp mode to make this as well. We have used both machines and there isn’t much of a difference at all between the two when cooking this. If you love moist slices of roast beef for dinner this may replace your old fashioned oven directions.

homemade teriyaki sauce

Ingredient Notes

You need about a 2-3 pound roast. Mine was 6.5 pounds just for reference, cut in half and you will want some olive oil cooking spray as well.

    Then use the best tri tip dry rub on the outside, or the marinade below. Either one is over the top delicious, it just depends on your taste buds. (and how much time you have to prep)

    Marinade

    1. Soy sauce gives you that rich bold flavor for the sauce
    2. Minced garlic fresh or jarred is great for a pop of flavor
    3. Sriracha is optional for heat but even a little is better than none to keep medium vs. spicy
    4. Beef broth to dilute and make enough to coat the entire cut of meat
    5. Brown sugar is sweet as you would expect teriyaki to be
    6. Hoisin sauce is a thick Asian sauce I use often to cook with

    I toned down the heat a bit this time, but how much Sriracha or red pepper flakes for spice is totally up to you. You just can’t go wrong with this mixture, it’s great on ALL THE THINGS! I have heated it up and drizzled it over a sirloin tip roast vs. soaking, and wonderful too

    The biggest difference between sauce and marinade is that the latter flavors meat by slowly being absorbed into the meat. This is usually done in an airtight container or baggie overnight in your refrigerator. Teriyaki sauce is more for instant flavor gratification once it is already cooked. 45 minutes would be an absolute minimum, I prefer overnight.

    A hand holds an open plastic bag containing raw meat marinated in a red sauce with visible garlic pieces, ready for the air fryer, on a light-colored surface.

    You could use a lemon pepper marinade if you’d rather. Or skip the marinade all together and follow our air fryer rump roast recipe.

    When it comes to cooking in countertop appliances you will need to keep the size a bit smaller. The basket is only so big and although you could cut it in half you don’t want it to overlap. 2-3 pounds is about max.

    Once you’re ready for air frying get your air fryer basket ready with some non stick spray. I like to preheat my machine at all times too. It only takes 5 minutes to do and cooks your meat or vegetables in air fryer a lot more evenly.

    Raw seasoned roast meat pieces are snugly nestled in an air fryer basket. At the top, bold text proclaims, "Mastering the Air Fryer Roast!

    Tips

    Instead of putting it in whole this was sliced into thick pieces. We’re going to set the temperature to 400 and set 2 pieces in, one if they’re quite large. You really don’t want these to overlap so the amount you can fit will vary a lot.

    • With our large air fryer you can fit quite a bit but keep in mind the top pieces will get well done a lot faster.
    • Same goes with any other cut of roast beef, bacon wrapped air fryer steak or otherwise.
    • Of course the thicker your pieces are the longer your cook time will need to be.

    Keep an eye on it the first go around because everyone likes their beef a bit differently. My husband would prefer it to still be mooing as he’s taking a bite while I want it DONE!

    The roast marinade we share below has a sweetness to it and will caramelize a bit on the edges as you see here. That is not burnt rather it is the best bite to me! If you have another you prefer by all means use that.

    roast recipe

    How Long to Cook Roast in Air Fryer

    It is much faster if you slice it thick first like we did here. In smaller pieces like this it will take 15 minutes vs. a little over an hour if left whole. If you don’t want to slice it and would rather keep it whole follow these directions:

    Whole Roast

    • Preheat machine to 390 degrees F for 5 minutes
    • Place meat inside and cook for 15 minutes
    • Then flip it over to the other side and reduce heat to 360 F.
    • Continue cooking for 60 minutes or until internal meat temperature reaches the “doneness” you want
    • Allow it to rest for 10 minutes before slicing so it stays juicy

    Sliced Roast

    • Whisk together items for marinade, pour into gallon storage bag. Slice into 3-4 pieces
    • Put meat into baggie and lay flat in your fridge for 24 hours. Preheat air fryer to 400 degrees.
    • Lay 2 slices into your air fryer basket. Cook for 10 minutes, then flip over and cook another 5 minutes.
    teriyaki roast

    What is the ideal temperature for a roast to keep it tender?

    Ideally if you want to keep it pink in the center it should read 140-145 degrees F to have a medium center, measured with a meat thermometer inserted in the center removed from the heat. Cut the timing if you want pink inside. Allow to rest on cutting board for 10 minutes before slicing to maintain juiciness.

    air fryer roast
    5 from 2 votes

    Air Fryer Roast Recipe

    By Justine
    Tender air fryer roast with teriyaki marinade that takes this protein over the top! Get ready for your new favorite Ninja Foodi air fryer recipe.
    Prep: 15 minutes
    Cook: 15 minutes
    Servings: 6

    Equipment

    • 1 air fryer
    • 1 Bowl or freezer bag

    Ingredients 

    • 2-3 lb roast, cut into 3rds

    Marinade

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    Instructions 

    • Whisk together items for marinade, pour into gallon storage bag.
    • Remove twine from around roast and slice into 3-4 pieces (the thicker they are the rarer they will become when cooked, your choice)
    • Put meat into baggie and lay flat in your fridge for 24 hours.
    • Preheat air fryer to 400 degrees, then lay 2 pieces of roast into your air fryer basket.
    • Cook for 10 minutes, then flip over and cook another 5 minutes or until center registers 140-145F. This should give you a medium center depending on how thick your pieces are.
    • Allow to rest on cutting board for 10 minutes before slicing to maintain juiciness.
    • ** If you want to keep roast whole follow these instructions **
    • Preheat machine to 390 degrees F for 5 minutes. Season outside with our steak rub all over or marinade as directed above. Place (2 lb.) meat inside and cook for 15 minutes. Then flip it over to the other side and reduce heat to 360 F.
    • Continue cooking for 60 minutes or until internal temp. reaches the "doneness" you want. Allow it to rest for 10 minutes before slicing so it stays juicy

    Video

    Nutrition

    Serving: 3oz, Calories: 341kcal, Carbohydrates: 15g, Protein: 52g, Fat: 8g, Saturated Fat: 3g, Cholesterol: 130mg, Sodium: 4832mg, Potassium: 707mg, Fiber: 1g, Sugar: 11g, Vitamin C: 105mg, Calcium: 649mg, Iron: 5mg

    Nutrition information is automatically calculated, so should only be used as an approximation.

    Additional Info

    Course: Entree, Main Course
    Cuisine: American
    Tried this recipe?Mention @thetypical_mom or tag #thetypicalmom!

    Other roast recipes you’ll love

    Our Roast with onion soup mix in Crockpot is best on low for 8 hours to get it really nice and tender. In 45 minutes you can make an amazing beef arm roast recipe. Ready to get going with your roast in air fryer here??

    If you forgot to defrost it you can follow our frozen roast in Instant Pot directions too. Another favorite is our Instant Pot Mississippi roast recipe. If you want to cook a dutch oven roast we have instructions for that method here too. Below is our printable recipe card with nutritional information such as calories and saturated fat too.

    Raw marinated roast beef on a white surface with text above reading "Best Air Fryer Roast: Experience the Perfect Air Fryer Roast Beef.

    About Justine

    Justine is the creative mind behind The Typical Mom and The Typical Family on YouTube. She began blogging about easy recipes, budget friendly activities for kids, and fun family travel destinations in September 2012.

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    5 from 2 votes (1 rating without comment)

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    9 Comments

    1. Making marinade now for tomorrow’s supper. You don’t mention the marinade again…I guess it gets thrown out when you put the roast in air fryer to cook?

    2. Great recipe. I had a 3lb pork shoulder roast. Followed the recipe exactly. The roast was delicious and juicy. The marinade was perfect. Definitely putting this in the rotation. Thank you for an easy and delicious meal.

    3. My air fryer has a roast and bake button would I need to use the roast button or air fry button.. its new ive not had one like this before. Thank you.