Air fryer pumpkin seeds are easy to make and SO much better than store bought! If youโ€™re ready to make crispy homemade pumpkin seeds at home, this is how! 

A white bowl filled with a large quantity of seasoned, roasted air fryer pumpkin seeds. The seeds appear golden brown and are seasoned with various spices.
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Ready to try air fryer pumpkin seeds?? We were and they were such a tasty healthy snack! Theyโ€™re gluten free too! With just a few ingredients you too can make this easy air fryer recipe. (participant in Amazon program, affiliate links present)

Pumpkin Seeds in Air Fryer Recipe

October means all things air fryer pumpkin right??!! ๐Ÿ˜‰ Donโ€™t throw those seeds away this year, try this! It is basically free since you may have been throwing them away all these years and make a crunchy snack.

in Ninja

There are lots of different brands out there and they all basically work the same by cooking food with hot air. If you use the Ninja Foodi it is the lid that is attached that you will use for this recipe.

Three pumpkins are placed on a light-colored surface. Two people are blurred in the background, but the focus remains on the pumpkins. The medium-sized pumpkins, with their bright orange hue and short green-brown stems, look perfect for roasting air fryer pumpkin seeds.

Things you need

  1. A fresh pumpkin with pumpkin seeds removed, each one will yield about 1 cup of seeds. Larger gourds donโ€™t necessarily yield more, I prefer medium sizes.
  2. Paper towels to dry seeds, you want them to be as dry as possible before crisping or the texture wonโ€™t be ideal.
  3. Melted Butter or olive oil can be used to coat them to add flavor and help with the crisping process under hot air.
  4. Salt โ€“ these are the Lawrys seasoned salt ingredients
  5. Ninja Foodi or other electric air fryer, weโ€™ve used our Ninja Foodi Grill machine too

If you have only roasted pumpkin seeds at 350 degrees, this is better! Store bought seeds are VERY HIGH in sodium and not as crispy as youโ€™ll get when air frying pumpkin seeds yourself. Homemade is always best, you have to admit that. Invest just a little time and you too will agree with me.

A white bowl filled with a generous amount of air fryer pumpkin seeds is shown. A fork is resting in the bowl, partially covered by the seeds. The image focuses on the tan-colored seeds, which are evenly spread out in the bowl.
An air fryer basket filled with a single layer of pumpkin seeds. These crispy, perfectly roasted snacks are sure to delight.

Tips

The first thing you need to do is carve a pumpkin and prepare the seeds. Set the rest aside and decide how you want to cook that. We share how to clean pumpkin seeds well here.

Once your seeds are cleaned and very dry it is best to preheat your air fryer at 360 degrees for about 4 minutes. That will ensure your air fryer basket will be nice and hot when you add them. After 5 minutes shaking the basket is a must. Toss the seeds quickly with a fast shake. Total time will vary from 10 to 15 minutes depending on the amount you have added

Can you double or triple this recipe? Yes!! Just make sure you only add about 1 cup at a time so they are in a single layer and not overlapping.

A black Cosori air fryer display panel shows a temperature of 360ยฐF and a timer set for 4 minutes, perfect for roasting air fryer pumpkin seeds. Various touch control icons for different cooking functions and settings surround the central display, highlighting its versatility.
A white bowl filled with golden-brown, crispy air fryer pumpkin seeds is shown. The text above the image reads, "Perfectly Toasted Pumpkin Seeds.

Looking for more pumpkin desert recipes? We have bunches and bunches, including a delicious pumpkin seed recipe in air fryer!

Close-up of air fryer pumpkin seeds in a white bowl, perfectly roasted for a crunchy delight.
5 from 4 votes

Air Fryer Pumpkin Seeds Recipe

By Justine
Air fryer pumpkin seeds are easy to make and SO much better than store bought! If you're ready to make crispy homemade pumpkin seeds at home, this is how!
Prep: 15 minutes
Cook: 10 minutes
Servings:

Equipment

  • 1 air fryer
  • 1 Bowl

Ingredients 

  • 1 c pumpkin seeds, cleaned
  • 1.5 tbsp butter, melted, or olive oil
  • 1/2 tsp seasoned salt, Lawry's was used, this comes out lightly salted, use more if you like heavily seasoned
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Instructions 

  • Remove pumpkin seeds from pumpkin and wash off. Preheat air fryer to 360 degrees for 4 minutes.
  • Pour rinsed seeds on a few paper towels and press down to remove excess water and dry seeds off.
  • Melt butter and pour into bowl with pumpkin seeds (olive oil can be used), sprinkle seasoned salt on top too and stir together.
  • Pour coated seeds into air fryer, sprinkle a bit of additional seasoned salt on top of them and close lid/drawer.
  • Cook at 360 degrees for 10 minutes total, shaking basket after 5 minutes.
  • Resalt if desired and enjoy!

Nutrition

Serving: 2oz, Calories: 128kcal, Carbohydrates: 2g, Protein: 5g, Fat: 12g, Saturated Fat: 4g, Cholesterol: 11mg, Sodium: 330mg, Potassium: 129mg, Fiber: 1g, Sugar: 1g, Vitamin A: 133IU, Vitamin C: 1mg, Calcium: 7mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Snack
Cuisine: American
Tried this recipe?Mention @thetypical_mom or tag #thetypicalmom!
air frying pumpkin seeds

About Justine

Justine is the creative mind behind The Typical Mom and The Typical Family on YouTube. She began blogging about easy recipes, budget friendly activities for kids, and fun family travel destinations in September 2012.

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5 from 4 votes

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18 Comments

  1. I have a NUWAVE Air Fryer and used your recipe. Absolutely delicious pumpkin seeds. Better than when I used to do them in the oven. Thank you