Easy Instant Pot bbq chicken thighs recipe comes out tender and delicious in less than 15 minutes! Crisp in the oven with barbecue sauce or enjoy as is. Use boneless or bone in chicken thighs in Instant Pot like we did for a cheap meal.

Instant Pot BBQ Chicken Thighs
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These get so moist and fork tender in no time. If you are having a busy day and need a quick one pot meal ready for dinner this is one that will be a hit with your family for sure. Use any sauce you love and try our easy Instant Pot recipe this week. (affiliate links present)

BBQ Chicken Thighs Recipe

This and our slow cooker bbq chicken thighs are our favorites on our site. It is best if you use fresh or thawed but I will discuss what to do if yours are still frozen and you donโ€™t have time to defrost them ahead of time. Use your favorite bottled sauce, not honey style as that may burn, broth and just a bit of oil.

in Ninja Foodi

If you are new to how to pressure cook you are in for a real treat. What would normally take hours will now be the same greatness under 30 minutes. If you have a Crockpot Express, Mealthy or want to make this as a Ninja Foodi recipe those will work just as well. Use the lid that is not attached for the last machine listed.

Ninja Foodi BBQ Chicken Thighs

Ingredients

  • chicken thighs bone-in is best for this one with skin on especially if youโ€™re going to crisp it under broiler when done.
    • Boneless skinless is fine too if that is what you have though.
  • Olive oil for browning skin just a bit on saute function first
    • can sprinkle with salt, black pepper, smoked paprika and garlic powder too if you want extra seasonings
  • Chicken broth or water is needed to get the pot to come to pressure
  • About 10 oz of homemade or bottled barbecue sauce

Now we have made slow cooker chicken thighs boneless time and time again but I donโ€™t always have it together enough to prep in the morning. If I do I will say that low and slow is my preference so I have nothing to do when I get home but this is a very close second to that one.

Pressure Cooker BBQ Chicken Thighs

Line a baking sheet with foil and set aside if you are going to want to crisp the skin when done. Alternatively you can use the reheat chicken in air fryer instructions if you donโ€™t want to use your oven but still want the outside crunch.

How to Cook Instant Pot Barbecue Chicken Thighs

  • Add oil and set pot to saute. Dry skins with paper towels and season with salt and pepper.
  • Brown for a few minutes on both sides to get the skins just a bit crispy.
  • Add broth, use wood spatula to scrape stuck on bits.
  • Place thighs back in with bones facing the bottom.
  • Set to high pressure function, when cycle is complete, let pressure naturally release in order to keep meat as moist as possible, then quick release the remaining pressure before opening lid.
  • Internal temperature should be 165+ at this point.

with frozen thighs

If you needed to cook frozen chicken thighs in Instant Pot this way you could. No need to saute at the beginning since that wonโ€™t work with them being rock hard. Instead follow this timing in the link and then move on to the broil and saucing step listed here to get the same result!!

How to crisp the skin

For bbq chicken thighs in oven, add a dollop of bbq sauce to each thigh and spread evenly with a pastry brush. Place the thighs into the oven and turn on the broiler. Broil for 5 minutes or until barbecue sauce is bubbly. Remove from oven and serve immediately. Same instructions go for small chicken breasts if youโ€™d rather have white meat.

Or for a quick cook time you can follow our air fryer bbq chicken thighs recipe start to finish or transfer them to this hot air machine at 400 for a few minutes to just crisp the skin when done. Another option is if you have one of the air crisp lids that fit right on top of your pressure cooker, that works, or under the broiler for a few min. too.

Instant Pot Barbecue Chicken Thighs

Tips

Now you should remember that every time you saute meat in this multi cooker you need to add a bit of liquid and scrape off the stuck on bits to deglaze. If you donโ€™t you risk the burn notice appearing on the screen and the machine will stop cooking all together. Using a wood spatula is best to get this done so you donโ€™t scrape the inside.

I have the non stick pot recommended and linked above so that is more important with that. If you are just using the metal version scratching isnโ€™t really a thing but still is better to be safe than sorry.

What to do with leftovers

I hate to waste good food too so I get that you want other meals to make with the meat too. Make sure to store in the fridge once cooled in a freezer bag and use within 3 days. We go over leftover bbq chicken recipes here so there isnโ€™t any waste. Now jump to recipe and try this one first!

BBQ Chicken Thighs Instant Pot
A close-up of an Instant Pot BBQ chicken thigh, perfectly grilled and held by tongs over a plate, with more glazed pieces tempting in the background.
5 from 7 votes

Instant Pot BBQ Chicken Thighs

By Justine
Instant Pot bbq chicken thighs come out tender and delicious in less than 15 minutes! Crisp in the oven or Ninja Foodi with barbecue sauce or enjoy as is.
Prep: 15 minutes
Cook: 20 minutes
Servings:

Equipment

  • 1 pressure cooker

Ingredients 

  • 4 chicken thighs
  • 2 tbsp olive oil
  • 1/2 c chicken broth
  • barbecue sauce
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Instructions 

  • Line a baking sheet with foil and set aside. Add oil to instant pot and set pot to saute. Blot skins with paper towels to dry, season both sides of the chicken thighs with salt and pepper.
  • Heat oil and carefully add chicken thighs, cooking for about 3-5 minutes on both sides to get the skins on the outside crispy. Remove and set aside.
  • Add broth, use wood spatula to scrape stuck on bits off the bottom. Place thighs back in with bones facing the bottom. Place the lid on the instant pot. Seal shut and close the pressure release valve.
  • Using the poultry or high pressure function, heat the thighs for 12 minutes. When cooking cycle is complete, let pressure naturally release for 5 minutes before quickly releasing the remaining pressure.
  • Carefully open the instant pot and remove the chicken thighs. Place them onto the prepared baking sheet.
  • Add a dollop of barbecue sauce to each thigh and spread evenly with a pastry brush. Place the thighs into the oven and turn on the broiler. Broil for 5 minutes or until barbecue sauce is bubbly. Remove from oven and serve immediately.

Video

Nutrition

Serving: 2oz, Calories: 311kcal, Carbohydrates: 0.4g, Protein: 19g, Fat: 26g, Saturated Fat: 6g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 13g, Trans Fat: 0.1g, Cholesterol: 111mg, Sodium: 196mg, Potassium: 237mg, Sugar: 0.1g, Vitamin A: 89IU, Calcium: 10mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Entree
Cuisine: American
Tried this recipe?Mention @thetypical_mom or tag #thetypicalmom!
Why is chicken tough after cooking in Instant Pot?
Do you put barbecue sauce on chicken before or after cooking?
How to apply barbecue sauce to chicken?

About Justine

Justine is the creative mind behind The Typical Mom and The Typical Family on YouTube. She began blogging about easy recipes, budget friendly activities for kids, and fun family travel destinations in September 2012.

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5 from 7 votes (2 ratings without comment)

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5 Comments

  1. I am an absolute fan of recipes that come together quickly and these chicken thighs look no different. Pinning it right away!

  2. This Instant Pot BBQ Chicken Thighs recipe looks amazing! Iโ€™m definitely going to try this with bone-in chicken thighs for that extra juiciness.

  3. Not only is this recipe delicious, it was also quick and easy to make! Perfect when I want something savory and filling on a weeknight but donโ€™t much feel like cooking. Thanks for sharing!

  4. Quick, easy and budget friendly, these fantastic chicken thighs are a perfect meal for my family.