How to cook air fryer ground beef perfectly in just a few minutes. The best part is that the grease drains away for extra lean protein.

air-fryer-hamburger
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Making air fryer ground beef has been a game changer for us! Fat drains away and it’s browned in just 5 minutes flat! An easy air fryer recipe you can use in a multitude of other meals. (affiliate links present)

Ground Beef Air Fryer Recipe

We buy half a cow every year. With that said we make a lot of easy ground beef recipes year round. You too can buy meat in bulk online. It saves money and trips to the store, I love it. With all the different cuts we get, we cook this the most often by far. There are so many recipes for it we love.

Whether I use it inside our very popular Instant Pot spaghetti recipe, or just mix in taco seasoning, I make this at least once a week. I love the fact that the fat and grease drain away automatically and browns it nicely in no time at all. You could use this same technique with ground turkey, chicken or even ground sausage.

If you love extra crispy food and quick recipes, here are some resources to start with:

A close-up photo of a hand pulling out the basket of an open air fryer on a light-colored surface. The interior of the air fryer basket is empty and features a mesh design, perfect for cooking your favorite dishes like bang bang shrimp. The edge of the air fryer has a latch mechanism for securing the basket.

How to Cook Ground Beef in Air Fryer

This is how our meat is packaged when we get it. They’re packaged into one pound bags, that is how much I make at a time. It is plenty for the 4 or 5 of us in the house. If you have a larger household, just do two batches.

It is done so quickly that it isn’t a big deal. You could break up two pounds and just overlap it more than I did. Typically I suggest to not do that, but with ground meat it doesn’t make that big of a difference really.

  • Cook time for 1 lb. of hamburger meat is 5 minutes for us.
  • If you really wanted it to have NO pink, 6 minutes would be better for you.

Super quick timing right?? All you need is a spatula or wooden utensil to break the meat apart and rotate it. Cleans up quickly in the dishwasher if you just throw it in there once you’re done. High protein, fast prep, can’t go wrong with that if you ask me.

ground beef

Ground Beef Air Fryer

Here are a few questions you may have before you get going;

Can you cook ground beef in an air fryer?

Absolutely! It is so easy to do in just 5 minutes and the fat just drains away from the meat. NO more sizzling in a pan inside the grease.

This is a great way to keep your hamburger meat very lean. You can use your Ninja Foodi machine to do this too.

Can you air fry frozen ground beef?

Yes, this is how to cook frozen hamburgers in an air fryer. I would not suggest cooking an entire pound of ground beef in it though. The outside will get way more overdone by the time the middle defrosted.

How long should you air fry hamburgers?

If your meat is defrosted and formed into patties you can easily air fry hamburgers so they’re tender and delicious. 8 minutes at 375 degrees F.

Is ground meat healthy?

That depends on a lot of factors, the main one being the fat content in it. If you have a very low fat content and cook it in a way where the fat drains away from the meat, that is the healthiest option.

First you’re going to break up the meat. You don’t want it to overlap if possible so each piece gets done at the same time. It doesn’t have to be super teeny tiny, you can see here how I did mine.

ground beef in air fryer

Air Fryer Hamburger

This air fryer beef recipe is quick and easy to make this perfectly. All you need is your air fryer basket, a spoon or spatula to break up the meat and diced onions if you want to add those.

I chose to turn this into taco meat so I used a bowl to combine the taco seasoning and some water or broth to mix it in. Alternatively you can just season with salt and pepper.

I like to use wooden utensils to cook in my Cosori or large air fryer depending on how many people I am cooking for obviously.

hamburger in air fryer

Ground Beef Air Fryer Time

We use about a pound at a time which is just about right as far as our 6 quart pot can fit nicely. Yes there will be a slight overlap but typically you want it to spread out and not have a lot on top of one another so it cooks evenly. This is a brief step by step but there is a printable recipe card at the bottom of this post as well.

  1. First preheat air fryer to 380 degrees F for 5 minutes.
  2. Break up ground beef and lay in air fryer basket without overlapping. You could add some diced onions on top as well if you wanted.
  3. Close basket and keep at 380 degrees for a total of 5 minutes breaking meat up again after 3 minutes. If you’d like it more done after 5 minutes set for 1 more minute.
  4. Lift out basket, drain grease in bottom drawer and use hamburger meat as you’d like.
  5. If you want to make tacos, put ground beef into a bowl. Sprinkle packet of dry taco seasoning on top, then pour 1/4 cup of water or beef broth on top. Stir so meat is coated, serve.

Done and looks like this in just a jiffy y’all!! Then you can mix into a casserole, serve with taco shells and all the fixings or whatever your heart desires.

air-fryer-hamburger

Air Fryer Ground Beef Recipes

Once you have this done and ready you can add them into a ton of meals like air fryer ground beef egg rolls or:

  1. Air fryer stuffed peppers with rice and tomatoes.
  2. You can make some yummy air fryer empanadas too as an appetizer or meal.
  3. Add it into the mix of your homemade air fryer hash browns for a hearty breakfast with cheese on top.

Or throw it into a pot of 5 ingredient chili and you’ll have a really cheap and healthy meal for all of you.

keto tacos
air fryer hamburger
5 from 5 votes

Air Fryer Ground Beef

By The Typical Mom
How to cook air fryer ground beef perfectly in just a few minutes. The best part is that the grease drains away for extra lean protein.
Prep: 5 minutes
Cook: 5 minutes
Servings: 6
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Equipment

  • 1 air fryer

Ingredients 

  • 1 lb ground beef, thawed out, not frozen
  • 1 pinch salt and pepper, to taste

Instructions 

  • Preheat air fryer to 380 degrees F for 5 minutes.
  • Break up ground beef and lay in air fryer basket without overlapping.
  • Close basket and keep at 380 degrees for a total of 5 minutes breaking meat up again after 3 minutes. If you'd like it more done after 5 minutes set for 1 more minute.
  • Lift out basket, drain grease in bottom drawer and use hamburger meat as you'd like. If you want to make taco meat, put ground beef into a bowl. Sprinkle packet of dry taco seasoning on top, then pour 1/4 cup of water or beef broth on top. Stir so meat is coated, serve.

Video

Nutrition

Serving: 2oz, Calories: 192kcal, Protein: 13g, Fat: 15g, Saturated Fat: 6g, Cholesterol: 54mg, Sodium: 51mg, Potassium: 204mg, Calcium: 14mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Entree, Main Course
Cuisine: American
Tried this recipe?Mention @thetypical_mom or tag #thetypicalmom!
air fryer taco meat
air fryer ground beef

About The Typical Mom

Justine is the creative mind behind The Typical Mom and The Typical Family on YouTube. She began blogging about easy recipes, budget friendly activities for kids, and fun family travel destinations in September 2012.

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10 Comments

  1. I’m new to air frying. I’m wondering how you get the meat out of the basket after it’s cooked. Do you just use a spoon? I know you can’t dump it out because the grease would poor out too. Thanks

    1. For this one I use a spatula to get it out, a slotted spoon would work well too. Then drain grease.

  2. This sounds yummy and I’m going to try it tonight when I’m making tacos using my air fryer. Thanks!

  3. So super easy! Thanks! I had to break up, and cook a little longer because I have a very small capacity, but still only took about 10mins total!

  4. I am new to my air fryer and have learned you can cook more than just chicken wings. This recipe looks easy enough and yummy. Thanks