Dry Rub Air Fryer Steak Bites

The BEST air fryer steak bites with dry rub that’s salty and sweet with a bit of a kick! Cubed sirloin, rib eye, tenderloin or air fryer flank steak tips is a high protein dinner idea you can make in a Cosori or Ninja Foodi served inside tacos or over rice.

Dry Rub Steak Bites

I am telling you, these bite size bites of heaven over rice or beside some veggies are the best. Rarely do I ever even grill them whole anymore. Even when it’s summertime I’d rather cube and remove the bones and fat and air fry steak this way. Easier to eat and each bite has so much flavor.

We’ve used this same dry rub on our air fryer filet mignon and it’s always a hit, no matter what it’s on. T-bone, New York strip or even cubing a roast will work to make this one.

How Long to Cook Steak Bites in Air Fryer?

5 minutes is all, you want them to stay pink and tender on the insides. Ok so you could really use any type of beef you had in the fridge for this. I like t bones or flank steak. Whatever on hand is what is used. Since you’re trimming the fat and cubing it up into bite size pieces, it really doesn’t matter what you use.

Can you air fry frozen steak?

I wouldn’t. For steak bites this really wouldn’t work because you need it cubed too. I would defrost and cook the way directed below. If you don’t have time to do that we have directions for how to cook whole air fryer frozen steak to tender this way. You could sprinkle the same seasonings on halfway thru so they stick.

We have made air fryer frozen fish though and that works quite well.

Steak Bites Marinade

You could marinate this first if you wanted to but the rub here already gives it a real pack of flavor. So that is up to you. First step is to thaw your meat, remove any bones, trim off the fat and cube into pieces about 1 – 1.5″ in size. You could really even use a chuck roast in chunks.

If you wanted teriyaki steak bites, you could use the sauce from our air fryer roast recipe. Instead, I opted to use our dry rub. IT IS INCREDIBLE!! You could use the latter if you preferred though, you’d just want to add a bit of olive oil before cooking.

How long should dry rub sit on steak?

I have done this a few different ways and I really think that tossing the meat into your steak dry rub and just letting it sit while your machine preheats is just fine. By all means if you wanted it on there longer it wouldn’t hurt anything though the sugar will kinda’ “melt off” with the moisture on the raw meat.

1. Cubed steak or even beef tips for this would work
2. Brown sugar
3. Paprika
4. Chili powder
5. Garlic powder
6. Olive oil

Electric air fryer is needed of course, any brand works y’all.

Ninja Foodi Steak Bites

For a Foodi you will use the lid that is attached. Here’s a quick step by step, but there is also a printable recipe card at the bottom as well. Preheat air fryer to 400 degrees F for 5 minutes. In a bowl mix together dry ingredients for your steak rub. Cut and discard bones and fat off steaks. Then cut into bite size cubes and put into a bowl.

1. Pour olive oil on beef and stir to coat. Then pour in steak rub ingredients and mix so every piece is nicely coated.
2. Pour into air fryer basket and spread out so they’re not overlapping.
3. Set to cook at 400 for 5 minutes shaking basket after 3 minutes.
4. Check the steak and see if you want them more done.
5. The larger your pieces are the longer it will take. If you want them nice and tender with a light browning 5 minutes = perfectly cooked steak bites.
6. Add 1 more minute at a time until they’re perfectly cooked for you.
   • 4 minutes would be more like medium rare where 5-6 is medium well.

This is how big/small I cube the pieces when I make this.

We need nothing else when serving because the rub has tons of flavor. Of course that is up to you. You could sprinkle with salt and pepper or add teriyaki sauce on top to have multiple layers of flavors.

Air Fryer Steak Bites and Mushrooms Time

You could EASILY add air fryer mushrooms to the basket as well. They both cook at the same temperature and general timing so you’d be good to go. I would use this recipe and mix mushrooms separate. Add half of your meat + half the shrooms in your bowls. Then cook second half for best results and serve.

What to serve with steak bites

We like throwing these over a bed of Instant Pot white rice with some air fryer vegetables in the bowl too.

• You could opt for pressure cooker quinoa on the bottom instead for lower carbs.
• Or just have some air fryer corn with it. That is a quick idea.

No matter what you make it’s done in under 30 minutes and has TONS of bold flavors if you use our dry marinade below. We seriously couldn’t keep our hands off of them and I had a little bit left over to eat for lunch the next day.

How do you eat leftover steak?

I would say our go to is to make air fryer tortillas and make some tacos. You can then throw in some sliced avocado, cheese, sour cream, lettuce and OH WOW are they great.

How do you reheat steak bites?

Spread them out on a baking sheet. Preheat your oven to 250 degrees F and check after about 10 minutes. Check every 5 minutes until they’re as warm as you want. Remember that baking too long will dry them out though. You may want to toss with some thick Soy Vay marinade to keep them tender.

How to Make Air Fryer Steak Bites

We just added instructions on how to cook frozen steak here too, and air fryer cube steak too if you need that info! Below is a printable version of our recipe including nutritional facts like saturated fat, calories, carbs etc. Those are calculated by the recipe card itself, not me, and will vary depending on how much meat you use.

After removing the bones and fat there was enough for the 4 of us with a good portion of vegetables and rice. You may need more than 1 medium steak per person if you aren’t serving refrigerated biscuit pull apart bread or something on the side. Jump to recipe and get started y’all. If you have a Foodi, you can find more low carb protein packed ideas in our healthy Ninja Foodi recipes listed on our site.

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