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Air Fryer Steak Bites Recipe
BEST air fryer steak bites with dry rub that's salty and sweet with a bit of a kick! High protein dinner idea inside tacos or over rice.
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Course:
Entree, Main Course
Cuisine:
American
Keyword:
air fryer, ninja foodi, steak bites, t bones
Servings:
4
Author:
Justine
Equipment
1 air fryer
1 Bowl
Ingredients
4
steaks
t bones were used, trimmed and cubed
steak rub
1/2
c
brown sugar
1
tbsp
salt
1
tbsp
garlic powder
1/2
tbsp
chili powder
1/2
tbsp
paprika
1
tbsp
olive oil
Instructions
Trim steaks, remove bones, and cube into 1" pieces.
Preheat air fryer to 400 degrees F for 5 minutes.
Mix together dry rub ingredients in a bowl. Pour olive oil over meat in a bowl and toss to coat.
Pour dry rub over meat, toss to coat.
Pour meat into air fryer basket, spread out so pieces are overlapping the least amount possible.
Set to 400 degrees F for 5 minutes, toss after 3 minutes.
Test and see if you want them browner/more cooked (larger pieces will take longer, the more you cook them the less tender they will become).
Serve alone, served with vegetables, inside tortillas for tacos, or over rice.
Video
Nutrition
Serving:
3
oz
|
Calories:
619
kcal
|
Carbohydrates:
30
g
|
Protein:
46
g
|
Fat:
36
g
|
Saturated Fat:
15
g
|
Cholesterol:
138
mg
|
Sodium:
1888
mg
|
Potassium:
710
mg
|
Fiber:
1
g
|
Sugar:
27
g
|
Vitamin A:
749
IU
|
Calcium:
42
mg
|
Iron:
5
mg