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Best Air Fryer Chicken Parm

Air fryer chicken parm is the best! Crispy outside smothered with cheese and tender chicken parmesan inside makes for the perfect hearty dinner.

Air Fryer Chicken Parm

Try air fryer chicken parm in your kitchen tonight! We have been trying lots of new air fryer recipes for dinner lately and this protein packed meal has become a family favorite. (originally published 8/19, affiliate links present)

Here are a few resources to start with:

chicken

The best choice for this are a few fresh, boneless skinless chicken breasts. I suppose you could use chicken thighs but they aren’t as large and typically one piece is a full meal.

How do you make chicken parmesan from scratch?

There are a TON of variations, I will start by saying that. The main difference is the type of breading, and/or method of cooking. Beyond that chicken, sauce and mozzarella are the bases.

Why is chicken parmesan made with mozzarella?

It originates from Melanzane alla Parmigiana. The classic Italian dish had eggplant cooked in olive oil, layered with tomato sauce and mozzarella cheese. Staying with tradition it still includes this.

Do you bake chicken parm covered or uncovered?

Whether you bake it in the oven or in your air fryer, you’ll do so uncovered. You want to get a nice crispy outer layer so covering the top would inhibit that.

chicken parm air fryer

Chicken parmesan in air fryer

  1. Chicken breasts
  2. Eggs
  3. Bread crumbs
  4. Parmesan cheese
  5. Garlic powder
  6. Onion powder
  7. Marinara sauce
  8. Mozzarella cheese
  9. Italian seasoning

When frying chicken do you dip in egg or flour first?

It depends on what you’re making. This is of course air frying, minus the oil but it will get just as crispy I promise you that. The standard breading technique when you’re making something like crispy chicken legs involves buttermilk, flour, then dipping it in egg wash.

  • Lastly you’d coat them with breadcrumbs.
  • This works because the flour sticks to the food, the egg sticks to the flour, and the breadcrumbs stick to the egg.

How do you make breading?

Dip each breast into the egg, then let excess drip off. Next, run the breast through the breadcrumbs mixture and pat on to both sides so it sticks well. Let any excess fall back into the bowl.

  • Finally, lay the chicken into your sprayed air fryer preheated basket to cook and crisp up nicely.

Having 2 shallow dishes, and/or bowls to dredge the chicken in is helpful so you can lay them flat.

chicken parm in air fryer

Just like when you make air fryer stuffed chicken breast you want to make sure that the pieces are the same size and thickness. That is important so they get done and cooked through all at the same time. Medium  size boneless skinless breasts are best.

  • I would not recommend making air fryer frozen chicken parmesan, it’s better if your meat is defrosted beforehand.

Also, it is best that you do not choose really thick breasts. Those can take a while to cook and by the time the middle is cooked thoroughly the outsides are a bit overdone.

Why is it called chicken parmesan?

Italian immigrants brought the recipe over with them. Today, chicken parmigiana as they called it simplified to chicken parmesan referring to the delicate cheese made in and around the province of Parma.

Air Fryer Chicken Parm 2

Ninja Foodi Chicken Parmesan

Time needed: 20 minutes.

Air Fryer Chicken Parmesan

  1. Prepare ingredients

    In a shallow bowl whisk your eggs, set aside. Mix breadcrumbs and parmesan cheese with garlic and onion powder in another bowl or dish.

  2. Bread chicken

    Dip chicken in the whisked egg, then dredge in breadcrumb mixture so it is coated. Shake off excess.

  3. Cook

    Place breaded chicken into air fryer basket in a single layer. You can sprinkle with salt and pepper now as well if you wish.
    Cook at 360 degrees F for 15-18 minutes.

    Then spoon marinara sauce on top sprinkled with shredded mozzarella. Add about 2 more minutes to melt this over the cooked chicken 

We love chicken parmesan this way and hope you do too! There isn’t really anything beyond that unless you want a side dish of some sort or additional seasonings.

air fryer recipes

What can I serve with chicken parmesan?

Air fryer cauliflower is a great side dish.

How long does cooked chicken parmesan last in the fridge?

Poultry pieces are safe in the refrigerator for 1-2 days and safe in the freezer for up to nine months. After it’s been cooked, chicken is safe to be refrigerated for 3-4 days and in the freezer for 2-6 months.

Air Fryer Chicken Parmesan

Can you freeze cooked air fried chicken parmesan?

Wrap the frozen pieces in a couple layers of plastic wrap, or use foil. Reheat in an oven at 350 degrees for 20-30 minutes or until heated through.

Other Ninja Foodi recipes you should try (any brand works really)

And now you can make Instant Pot chicken parmesan or Instant Pot chicken parmesan casserole too!

Instant Pot Chicken Parmesan

How do you reheat leftover chicken parmesan?

You can preheat your air fryer once again and set for same temp. 5-8 minutes should be enough time to reheat to the center core of your breasts.

OR, heat up the oven to 350 F. Set the chicken in an oven safe dish. Cover loosely with aluminum foil and warm it up for 15-20 min until the center is warmed through. May add more cheese and sauce on top near the end.

Follow these tips when reheating chicken in air fryer.

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air fryer chicken parmesan
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5 from 7 votes

Air Fryer Chicken Parm

Air fryer chicken parm is the best! Crispy outside smothered with cheese and tender chicken parmesan inside makes for the perfect hearty dinner.
Course Entree, Main Course
Cuisine American, Italian
Keyword air fryer, chicken, chicken breast, ninja foodi, parmesan
Prep Time 10 minutes
Cook Time 15 minutes
Servings 3
Calories 462kcal
Author The Typical Mom

Ingredients

Instructions

  • In a small bowl whisk eggs, in another bowl combine bread crumbs, parmesan, and onion and garlic powder.
  • Dredge chicken breast in egg, then cover in bread crumb mixture generously shaking off excess. (make sure breasts are about med. size and are all similar sizes so they cook evenly)
  • Spray inside of air fryer basket with non stick spray and put coated breasts inside.
  • Close and set air fryer to 360 degrees for 15-18 minutes. Cook time will depend on thickness of chicken.
  • Open basket and spoon marinara sauce over cooked breasts, then sprinkle with cheese. Air fry for additional 2 minutes until cheese is melted.
  • Sprinkle top with Italian seasonings and serve!

Video

Nutrition Facts
Air Fryer Chicken Parm
Amount Per Serving (3 oz)
Calories 462 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 7g44%
Cholesterol 277mg92%
Sodium 1238mg54%
Potassium 1312mg37%
Carbohydrates 14g5%
Fiber 2g8%
Sugar 6g7%
Protein 61g122%
Vitamin A 929IU19%
Vitamin C 11mg13%
Calcium 217mg22%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Rating




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Dana

Thursday 4th of February 2021

I made this last night and my whole family loved it! Even my kids (6, 4, 1.5) had seconds. Printing and saving this recipe! I used chicken breasts from Costco, so I had to up the heat to 380, and cook about 25 minutes, but I assume that's because everything from Costco is bigger :)

The Typical Mom

Friday 5th of February 2021

Probably, glad it was a hit

Lonna

Saturday 23rd of January 2021

It was great ! just wish the fryer on the Ninja Foodi was bigger.

Christy

Tuesday 5th of January 2021

This was delicious and the whole family felt that it was restaurant-quality. Served with a side of the marinara (used Ragu chunky garden style tomato and onion spaghetti sauce). Thanks for sharing this! Made in the small Ninja air fryer so I could only do 2 at a time--375 degrees, 18 min-flipped halfway through, then 1.5 min to warm sauce/melt cheese.

The Typical Mom

Wednesday 6th of January 2021

So glad!

Lorie

Sunday 3rd of January 2021

Made this tonight, first Recipe in our new Air Fryer. Cooked at 360 for 15 minutes then another 2 to heat the sauce and melt the mozzarella. Delicious!,

The Typical Mom

Monday 4th of January 2021

Yay!!

Finbar McBride

Monday 22nd of June 2020

We have a Ninja Foodi 5 in 1 Grill. All their chicken recipes say to turn the chicken half-way through. This recipe does not turn. What do you advise: first attempt at air frying chicken.

Savannah

Sunday 26th of July 2020

I would flip it half way through to make sure both sides are cooked the same. That’s what I did and it turned out great.

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