Great pressure cooker fish recipes! When youโ€™re looking for a healthy dinner prepared in no time at all, make Instant Pot fish in a Crockpot Express or Ninja Foodi tonight for dinner. With a salmon fillet, tilapia, shrimp,

Salmon fillet with lemon, butter, and dill sits perfectly in a pressure cooker on a metal rack, offering an effortless way to explore delectable fish recipes.
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We love fish!! Any kind, I donโ€™t think there is anything out of the ocean we donโ€™t like. Yes, even my 3 girls beg for fish if we give them a choice of what to eat. Sushi is actually their favorite dinner! So, since weโ€™ve created so many easy Instant Pot recipes it was only right to put together a collection of easy pressure cooker fish recipes for everyone to enjoy. (affiliate links present)

Well we love anything that swims, and every type weโ€™ve tried using this method has come out tender, flaky, and moist as ever! When I first got my machine I wondered if it would be too much pressure and might dry it out. Not true. I am very particular when it comes to seafood in Instant Pot so you can believe me.

Ninja Foodi Fish Recipes

With a Foodi you will use the lid that is not attached. Other than that ,whether you are using an Instant Pot, Crockpot Express, or some other brand it really doesnโ€™t matter. Most of these all use high pressure and all electric versions have that just the same. You can use a trivet or stackable pans like we will show you below too.

If you are new to pressure cooking we have a lot of easy one pot meal recipes for you here. To begin with letโ€™s start with a few basic tips:

For reference, this is the model I have (a 6 quart) and use for all recipe creations.

A white Instant Pot with a Star Wars theme sits on the kitchen counter, ready to tackle your favorite beef arm roast recipe. The digital display glows "On." Next to it lie a patterned cloth and some green onions, all against the backdrop of blue kitchen cabinets and a stovetop.
instant pot fish cooking times

How to Cook Fish in Instant Pot

Letโ€™s start off with a helpful printable shall we? Years ago when there werenโ€™t any recipes out there for this little machine I got to jotting things down. How long each food took to cook was key. Then I wanted to keep it all handy so I came up with a few Instant Pot printables to keep on hand. This fish Instant Pot cooking times chart will give you an idea on how long each variety takes to cook.

Instant Pot Fish Recipes

Like our Instant Pot salmon below. I started in the middle cooking it for 3 minutes on high pressure. It was a bit underdone for my liking so the next piece I put in for 4 minutes and it was perfect!

We got our fillets from ButcherBox (you can get free fish for life here ). Itโ€™s a great way to have quality meats delivered right to your door too! Special thanks goes out to them for sending us this box so we could show you how we used their salmon in a pressure cooker!

If there is a sale on seafood I really go all out because we love fish of all kinds. Sometimes you will find shrimp and or crab on special and that makes me really excited because our Instant Pot crab boil is killer.

An open cardboard box contains two packs of ground beef in black packaging, a packet of bacon with a visible label, and several orange-labeled items wrapped in plastic. Perfect for those who enjoy pressure cooker meals, the box includes text about dry ice and humane raising practices.

How do You Cook Frozen Fish in Pressure Cooker?

Recently I forgot to defrost a few fillets so I threw them in my pressure cooker anyway. Guess what?? Our pieces of Instant Pot frozen salmon came out flaky and delicious with just 1 more minute of cook time!

  • That is a great tip to remember when you have a forgetful moment too. 
  • Salmon is such a great food with Omega 3 that we all need. If you live in an area where fish is hard to come by this is a great option since itโ€™s delivered to your door. 

This is what the package we received. Freshly caught in Alaska and ready to cook right out of the bag if you use our directions above. ๐Ÿ˜‰

A hand holds a package of ButcherBox wild-caught Alaskan sockeye salmon, perfect for pressure cooker fish recipes. The label highlights sustainable harvesting from Bristol Bay, Alaska, with nutrition facts visible on the right side.

How long do you cook fish in the Instant Pot?

  • Timing will depend on the following factors:
    • The size of the fillet
      • of course a 1/2 lb. piece is going to cook quicker than a 3/4 lb. fillet
    • The thickness of the piece of fish youโ€™ve chosen
      • if you buy an entire fillet like we did the middle section(s) are going to be thicker than the end pieces so they will take a minute or so longer to cook all the way through

If you add other ingredients like our Instant Pot shrimp boil the timing will change a bit too. Keep in mind there isnโ€™t a huge variation and it is still really quick but alone vs. amongst other items adds a minute or two.

A large tray filled with seasoned shrimp, corn on the cob pieces, red potatoes, and sausage slices creates a feast reminiscent of Southern cuisine. The dish is garnished with fresh parsley. Two bowls of dipping sauces, one yellow and one light green, complete this pressure cooker-inspired spread.

How Long to Cook Fish in Ninja Foodi

How long fish takes to cook in a Ninja Foodi is the same as any other brand of pressure cooker. You just use the lid that is not attached for this function. It doesnโ€™t fluctuate a lot but can slightly depending on a few factors like;

  • How well done you like your fish
    • This is a biggie. My husband would prefer to barely have his fish seared on both sides and eat it just like that. I prefer it cooked thru but not overcooked where it begins to turn gray
  • The method in which you cook it
    • We are talking all about pressure cooker fish recipes here but I have cooked filets using enclosed stackable pans as well as on a trivet like you see here.
    • The latter (below) takes a fraction of the time to cook

How to Steam Fish in Ninja Foodi

Like I said before, you can use all the same instructions for an InstaPot or this brand of machine. We are talking about pressure cooking here but you can also air fry with this model if you like. Whether itโ€™s fresh or frozen changes by about a minute. our Instant Pot tilapia was frozen but came out perfect using this method.

We will share a bunch of ideas below but if you want to make Instant Pot salmon recipe youโ€™ll need this:

A glass bowl filled with frozen shrimp sits beside a pressure cooker, ready for culinary magic. The image reads: "Pressure Cooker Fish Recipes - crafted for seafood lovers like us.

Ingredients

  • Salmon fillet in the case you want to make Pressure Cooker Salmon we used a 3/4 lb. piece, timing below is appropriate for that size. Or use other filet.
  • Squeeze of lemon juice โ€“ totally optional, a few lemon slices on top can be used
  • Butter or I Canโ€™t Believe itโ€™s Not Butter we used on top โ€“ about 1 tbsp, olive oil could be used
  • Dill โ€“ fresh is best, feel free to use dried if thatโ€™s all you have
  • Salt and Pepper โ€“ or anything else you like to season fish with
  • Tinfoil โ€“ so you can make a foil โ€œbowlโ€ like we show you in the video, you can alternatively spray the trivet
  • Trivet โ€“ one with handles attached is the best

Below we share easy pressure cooker salmon directions but you could use a different fillet if you chose to, as long as size is similar the timing is too.

A delicious piece of cooked salmon, perfected through pressure cooker fish recipes, is garnished with a slice of lemon and sprigs of dill on a white plate. Beside it is a portion of steamed broccoli, with a bowl holding more vibrant broccoli visible in the background.

How to Pressure Cook Fish From Frozen

  • Pour your water into the inner liner. You can add slices of lemon into it too if youโ€™d like an added boost of that flavor and scent.
  • Place a trivet in the middle and your fillet(s) on top. Do not overlap your pieces.
  • Sprinkle any and all seasonings youโ€™d like on top with a slice of lemon and I like a pat of butter as well. These options are up to you depending on the flavors you desire.
  • Close your lid and steam valve.
  • Set to high pressure for 4 minutes.
    • timing will vary slightly depending on how thick your pieces are and how โ€œwell doneโ€ you like your fish to be (itโ€™s best to have it a bit underdone vs. overdone so itโ€™s nice and flaky)
    • with the time it takes to reach pressure the total time will be about 15 minutes
  • Release the pressure once done, this is called a quick release.

Use a spatula to lift out. Sprinkle with additional seasonings if desired and enjoy immediately.

Other Easy Instant Pot Fish Recipes Youโ€™ll Love

Instructions for cooking salmon in your pressure cooker is below. This method works great with just a cup of water!

Salmon fillet with lemon and dill in one of our favorite pressure cooker fish recipes, topped with a slice of butter.
5 from 3 votes

Pressure Cooker Fish Recipes

By Justine
Great pressure cooker fish recipes! When youโ€™re looking for a healthy dinner prepared in no time at all in your Instant Pot. Like this Instant Pot salmon recipe. No need for an oven anymore. 
Prep: 5 minutes
Cook: 4 minutes
Total: 9 minutes
Servings:

Equipment

  • 1 pressure cooker
  • 1 trivet

Ingredients 

  • 3/4 lb salmon, filet
  • 1/2 lemon, juiced
  • 1 sprig dill, fresh
  • 1 pinch salt, optional
  • 1 tbsp butter, we used I Canโ€™t Believe Itโ€™s Not Butter
  • 1 pinch garlic salt
Prevent your screen from going dark

Instructions 

  • Pour 1.5 c water into your pressure cooker and lower down a trivet. 
  • Make a โ€œboatโ€ using foil (watch video in post for a demonstration) so butter doesnโ€™t drip down into your inner pot. Put your piece of salmon on your foil โ€œboatโ€ skin side down.
  • Put a slice of lemon (optional) and tbsp. of I Canโ€™t Believe Itโ€™s Not Butter on the top of your salmon filet. (you can alternatively squeeze the lemon on at the end, if you put lemon slice on now the salmon will not be cooked through as much under the lemon itself โ€“ personal preference, my husband likes it this way, I prefer a squeeze of lemon after it is done)
  • Sprinkle fresh pcs. of dill (or dried) on top as well as a pinch of salt, garlic salt, and pepper.
  • Close lid and steam valve and set to high pressure for 4 minutes (for 3/4 lb., 3 min. for smaller pieces or if you like it under done and quite pink). Do a quick release.
  • Lift out fish, use a spatula to remove from foil boat or trivet and enjoy!

Video

Nutrition

Serving: 3oz, Calories: 293kcal, Protein: 33g, Fat: 16g, Saturated Fat: 5g, Cholesterol: 108mg, Sodium: 145mg, Potassium: 833mg, Vitamin A: 245IU, Vitamin C: 1.9mg, Calcium: 20mg, Iron: 1.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Entree, Main Course
Cuisine: American
Tried this recipe?Mention @thetypical_mom or tag #thetypicalmom!
easy instant pot salmon

About Justine

Justine is the creative mind behind The Typical Mom and The Typical Family on YouTube. She began blogging about easy recipes, budget friendly activities for kids, and fun family travel destinations in September 2012.

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5 from 3 votes (1 rating without comment)

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9 Comments

  1. This is exactly the recipe I needed- I am so intimidated by fish, but I need to eat more of it because itโ€™s so healthy. Thank you!

  2. Love your recipe and want to try it right away. Where is the video on how to make the tin foil trivet? Thanks in advance!

    1. It is a sling made of foil. You can see me make one in the video that is embedded.

  3. I havenโ€™t tried my IP yet, partially because Iโ€™m worried about the steam valve; settings and function. Also, because of all the recipes requiring a wide array of ingredients for one person to keep fresh and on hand.

    So, when/where/how are the rice and vegetables made to go with the salmon to make it a meal? I would like to try making this and with everything in the same pot. ๐Ÿ™‚

    1. There is a link to Instant Pot fish that cooks in stackable pans where all can be put in at once in this post.