Our easy Instant Pot Hawaiian pulled pork recipe is perfect to make sliders. Kalua pork is like our Instant Pot Hawaiian chicken but with a pork loin cooked in a sweet and savory sauce. You can make in a Ninja Foodi pressure cooker too.

Pulled pork sandwich bursting with tropical flavors: tender meat complemented by juicy pineapple and creamy coleslaw on a bun. Inspired by Instant Pot Hawaiian pulled pork, this dish brings an island twist to your classic lunch.

If you have kids at home and looking for a new meal idea, this Hawaiian shredded pork recipe is perfect! I mean we have made hundreds of family friendly Instant Pot recipes over the years but one where everyone wants seconds is the key to success and this is just that. 😉

This Instant Pot dinner is something I can whip together fast. High in protein with a whop of great flavors, everyone will love this one for sure. You can serve these wrapped up inside lettuce leaves as a wrap or inside little buns. Hawaiian rolls specifically work the best.

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Ninja Foodi Hawaiian Pulled Pork

No worries if you don’t have the IP brand. You can use a Crockpot Express or make this as an easy Ninja Foodi recipe like we did with our Ninja Foodi pulled pork. We made this one with just a jar of bbq sauce to make it extra easy. Any and all electric pressure cooker will work with the high pressure function.

Pressure Cooker Hawaiian Pulled Pork

Best Pork to Make Hawaiian Pork

There are a few cuts you can use but by far my favorite would be this boneless Smithfield Pork Loin; it’s great for making pulled pork! You want something with a bit of fat and the bone removed so you can cut it into 4 equal pieces in order to break down quickly. Ours was about 3.5 lbs. in size and feed all 5 of us.

Sauce Ingredients

To add the island flavors you want to include Pineapple tidbits & some pineapple juice out of the can as well. Soy sauce will make the sauce savory as well as Apple cider vinegar gives it a pop. Ketchup is part of the homemade sauce too and Tomato paste will make it a bit thicker.

Do you need to brown the meat?

Yes, you want to cut your larger piece of Kalua pig / pork roast into 4 equal smaller pieces and rub seasoning all over each one. (1 piece is missing from photo because it didn’t fit at the same time). Brown pieces with olive oil, lightly sear all sides and then deglaze.

What does deglaze Instant Pot mean?

Deglazing when cooking means to scrape all little pieces of meat off the bottom of your pot. It is best to use a wooden spatula to do this so you don’t scratch the insides. You should use a bit of broth or water to loosen the food and remove entirely before continuing to cook.

Pressure Cooker Hawaiian Pulled Pork 2

How Long to Cook Hawaiian Pork in Instant Pot

Once your meat is browned and sauce is poured in you will lock the lid and steam valve. Set to pressure cook on high pressure for 60 minutes. Mix ingredients for your Hawaiian Kalua sauce in a small bowl so it’s ready once your meat is fork tender.

When your pot beeps do a quick pressure release and smell the wonder already…and it’s not even done yet! Shred your OH SO TENDER pork with two forks (I usually do this in a separate bowl).

Drain your pot into a strainer keeping the tender onions, return those to your pot. Put your meat back in with pineapple tidbits and the sauce. Gently mix and put lid back on for about 15 minutes to soak up. Serve on top of rice or use our easy roll recipe topped with Hawaiian cole slaw and enjoy!!

Instant Pot Hawaiian pulled pork features shredded pork, pineapple chunks, and barbecue sauce cooked together for a sweet and savory dish.
Instant Pot Hawaiian pulled pork with tender shredded pork, juicy pineapple chunks, and a rich red sauce on top.
5 from 10 votes

Instant Pot Hawaiian Pulled Pork Recipe

By Justine
Easy Instant Pot Hawaiian pulled pork recipe is amazing and perfect for any party served as sliders or on top of rice for a tasty family dinner. Can make in a Ninja Foodi pressure cooker too.
Prep: 15 minutes
Cook: 1 hour 5 minutes
Total: 1 hour 20 minutes
Servings: 8

Equipment

Ingredients 

  • 3.5 lbs pork loin, if using a larger piece, you may need more time
  • 1 tbsp seasoned salt
  • 1 tbsp salt free seasoning, I used garlic and herb seasoning
  • 3 tbsp olive oil
  • 2 cup vegetable broth, or other broth of your choice
  • 1 small onion, diced

Sauce

  • 1/2 cup ketchup
  • 1/3 cup apple cider vinegar
  • 1/3 cup brown sugar
  • 3 oz tomato paste
  • 1/2 tbsp garlic, minced
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 3/4 tsp chili powder
  • 1.5 tsp salt
  • 2 tbsp soy sauce, I used low sodium
  • 1.5 cup pineapple tidbits, without juice
  • 1 tbsp pineapple juice
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Instructions 

  • Cut your Smithfield Prime pork center cut pork loin in 4 equal pieces. Rub your seasoning salt and salt free seasoning on all pieces – top and bottom.
  • Turn pressure cooker to saute, low and add olive oil. When hot put pork pieces in and sear both sides, remove when all 4 pieces are done and turn pot to OFF/Cancel.
  • Pour 1 cup of your vegetable broth into your Instant Pot and use a wooden spoon to scrape bits of seasoning and pork bits off bottom of pot. (called deglazing, link to how to do this above recipe card if needed)
  • Leave broth in pot and put your 4 pork pieces back in. Pour remaining cup of broth into your pot with your diced onions.
  • Close lid and steam valve and set to pressure high for 60 minutes. Allow to naturally release pressure for 5 minutes, then do a quick release when done. Turn pot OFF/Cancel.
  • Take 1 piece out at a time and in a separate bowl shred your pork and remove fat (if desired). 
  • Dump contents of pot out into a strainer to keep the cooked onions. Put onions back into your pressure cooker pot. 
  • Add shredded pork back into your pot with your onions.
  • Mix together all other ingredients listed above (from ketchup down) well in a bowl (except pineapple tidbits) and pour on your pulled pork inside your pressure cooker.
  • Gently mix so pork is coated.
  • Add in your pineapple tidbits and gently mix in.
  • Serve on slider buns topped with our homemade cole slaw or if you want it a bit warmer set to saute low again, stir gently as it is warming and then turn pot off and serve.

Video

Nutrition

Serving: 3oz, Calories: 710kcal, Carbohydrates: 34g, Protein: 35g, Fat: 47g, Saturated Fat: 16g, Cholesterol: 142mg, Sodium: 2135mg, Potassium: 921mg, Fiber: 2g, Sugar: 30g, Vitamin A: 650IU, Vitamin C: 15.7mg, Calcium: 62mg, Iron: 2.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Entree, Main Course, Snack
Cuisine: American, hawaiian
Tried this recipe?Mention @thetypical_mom or tag #thetypicalmom!

Is Hawaiian pulled pork and kalua pork the same?

Kalua is in fact a traditional Hawaiian dish served at luaus or special occasions but it actually refers to the cooking method, meaning “to cook in an underground oven” (an imu) with a whole pig is seasoned with Hawaiian sea salt. Traditionally it is wrapped in banana leaves slow-cooked which gives it a unique, smoky flavor.

The pork keeps well for hours in your Instant Pot and is awesome if you’re having a party and want to keep it for grazing throughout the afternoon.

If you want to warm it back up just set your machine to sauté again and use tongs to gently move around until it’s all warmed again and then turn off again. Leaving the top on will keep it nice and warm too. Then make pressure cooker Hawaiian pulled pork sliders for everyone to enjoy.

This is what you’re going to need to get started on this. If you wanted to add a bit of heat you could easily use a bit of Sriracha and/or red pepper flakes.

instant pot hawaiian pulled pork

What can I make with pulled pork besides sandwiches?

Well that is our go to as you can see below with these sliders. They can be a hearty appetizer or main dish. We have served it over rice too though. Other options would be to put it on top of a salad, inside a lettuce wrap, inside an Instant Pot casserole, or inside 5 ingredient chili instead of ground beef.

How long is leftover pulled pork good for?

If stored in airtight bags or containers and in the fridge, it will be good for 3-4 days. Reheat in 30 sec. intervals in the microwave, stirring in between or in a pan on the stovetop over medium heat.

Other easy pressure cooker pork recipes you’ll love

We hope you love our dinner creation, if you’re looking for other easy pressure cooker recipes here are a few: Instant Pot tacos with beef or Instant Pot pork tacos are the bomb.

This easy Instant Pot pork tenderloin is great too. Our tender Instant Pot pork shoulder has a more savory sea salt sauce rather than sweet like this one. Next you’ve gotta try this Instant Pot Hawaiian chicken! It is so amazing. Jump to recipe and get started.

If you want to make pulled pork in your Crockpot Express, the directions will remain the same other than some buttons say brown instead of saute. We’ve made a slow cooker pork shoulder version too. Print recipe below.

Instant Pot Hawaiian pulled pork with tender shredded pork, juicy pineapple chunks, and a rich red sauce on top.

About Justine

Justine is the creative mind behind The Typical Mom and The Typical Family on YouTube. She began blogging about easy recipes, budget friendly activities for kids, and fun family travel destinations in September 2012.

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22 Comments

  1. I made this tonight and WOW it was so good. Husband & I highly recommend this recipe, was hard to not over eat! Will become a regular in our meal rotation. 😀

  2. Do you know how I could make this in my crockpot? I don’t have an instant pot. Looks delish! Thanks!

    1. I haven’t done that yet but it’s 6-8 hours on low for my crockpot pork butt so probably that long using this sauce on top.

  3. Loved it!. Instead of tomato paste, put a bit of bbq sauce. So delish! My family loved it. Thanks!

  4. Ok I have read the comments about getting the BURN notice and that is what we keep getting! We followed the recipe exactly and you mentioned something about deglazing after sauteeing? But the recipe does not ever say to sautee! Help!

    1. Yes, in step 2 it directs you to use saute function. Then in step 3 it states you must deglaze your pot, tells you how, and there is a link in the steps above within the post showing you how to do this if you are unsure how. In that post there is even a video showing you how. If you saute any meats in an Instant Pot this is a step you must do to ensure it doesn’t trigger the burn notice. Turning your pot off during that step is a must as well, as stated, to give you pot time to cool down or it will falsely trigger that message as well. If you haven’t done either then I would imagine your burn notice is on and all you can do is turn it off, let it cool down, remove meat, deglaze now as stated, and then set to designated time again.

  5. Help, I thought I had brown sugar for this recipe but I don’t! Can I substitute it with something?

    1. Hmmmmm it won’t have the same flavor but for sweetness you could add a bit of corn syrup or a bit of white sugar???

    2. @Aleda,
      To make your own light brown sugar, mix 1 cup, or 200 grams (g), of granulated white sugar with 1 tablespoon (tbsp.), or 15 milliliters (mL), of molasses. If you need dark brown sugar, increase the molasses to 2 tbsp. (30 mL). And just like that, you have brown sugar.

    1. You could but I’d try to cut it off the bone and into larger chunks without it or timing will be off and it won’t be as tender.

  6. We love trying new pulled pork recipes and this one is such a winner! Love the pineapple flavor!

  7. I love this pulled pork recipe – haven’t tried pulled pork in the instant pot yet but now I have a good place to start!