This is the best baked salmon recipe with dry rub baked in the oven that will knock your socks off!! Your filet will turn out super fork-tender and flaky fillet to serve as a healthy dinner your family will love.

Seasoned best baked salmon fillet resting on a sheet of foil with a golden, caramelized glaze.

This is the best salmon in the oven you’ll ever make. In just 12 minutes you too can cook flaky fish with TONS of flavor that’s sweet and a bit spicy. Adjust the heat to your liking but bold flavors is where it’s at.

We used this same mixture on our smoked salmon recipe years ago. It was so popular we stuck with it and no matter how we cooked it, that is what we used. For a sweet and savory mixture you’ve gotta’ make it just as it states below, don’t doubt it. Yes it is right. 😉 I’ll share the ingredients for that below.

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Baked Salmon with Dry Rub

If you are only cooking half a salmon fillet, then you could cut the dry rub for salmon recipe in half, or I would make it all and save the rest for another day. Just store it in a baggie so next time you don’t have to measure anything.

I prefer fresh versus frozen and defrosted if possible. The reason is the texture. To me defrosted tends to be a bit softer on the top. If you have a fisherman in the house, right out of the water is over the top amazing! There are

Are you supposed to flip salmon in the oven?

No. Whether you leave the skin on (suggested) or remove it, there’s no need to flip it to the other side. The most important element to baking salmon in the oven is timing, and the rub too. If you did try to turn it over it would likely lose all of it’s goodness on top.

I also want a bit of crowning on top where the meat is so I want the flesh facing up the whole time. We don’t eat the skin so I don’t care what the heck that looks like. It’s going in the garbage so whatever.

A glass bowl holds a textured, brown dry seasoning mix with a spoon nestled inside. In the background, a portion of raw salmon sits ready for transformation into the best baked salmon.

Trust me when I say that the dry rub listed below is amazing. Some have questioned the amount of salt or this or that but please just make it as directed. If you just want a light dusting then sprinkle half of it on and you can save the other in a baggie for another batch.

Want really bold flavors, then use all of it and pack it on the top. Lift the filet off the cutting board and just let what falls off be discarded. Not sure which one you’ll like best? Cut your piece in half and do one half light and the other with a heavier hand. Then the next time you’ll know which you prefer.

We use this so often that I make a few portions of this and just store it in a small freezer bag. I write on the outside salmon dry rub and then it’s ready to go when I find fish on sale. Makes the process faster that way.

salmon

Ingredient Notes

The amount of seasoning is appropriate for 1 salmon filet – I suggest keeping the skin on, with salmon skin side down for this one ideally. I like to take it out beforehand so it’s closer to room temperature when starting

How Long to Leave Dry Fub on Salmon

This is subjective depnding on how strong of a flavor you want it to have. If you want a lighter taste then just coat, lift up and allow the excess to fall off and bake. BUT you can leave it on for up to 1 hour set in the fridge covered with plastic wrap for a bolder yum, I wouldn’t leave on longer than that though or the flesh will get icky. Just combine;

  1. Brown sugar will bring out a bit of sweetness
  2. Sugar will as well, sugar-free could be an option
  3. Paprika I like either smoked or regular to create a warm flavor
  4. Chili powder can be adjusted but what’s listed will not make it spicy
  5. Garlic powder goes in everything I make basically, could use onion powder instead
  6. Salt and pepper (if you like pepper on all the things), could top with a few lemon slices if you like (I typically don’t)

How do you get dry rub to stick to fish?

This is a favorite sweet and savory mixture that everyone loves. You don’t need melted butter or olive oil really. You do want to kinda’ blot the top with some paper towels to remove what moisture is on the top. If it doesn’t stick then a very light spray of olive oil will be just fine. It will stick just fine with the moistness of the fish itself. Don’t doubt it, just make it!

Raw salmon fillet in a pan covered with a dry seasoning rub, ready to become the best baked salmon, on a wooden surface.

Should you cover salmon with foil in oven?

You do not want to cover the top with foil however I do lay on the bottom for easier cleanup. I like the non stick version if you can find it. If some of the rub falls off it is likely to get quite brown and may bake on to your pan so you do want to lay foil or parchment paper underneath it.

You will also want a small bowl to mix the seasonings. A baking sheet / cooking sheet is needed or a 9×13 inch pan might work depending on it’s length

Frozen Baked Salmon

If you have been forgetful you may still have a rock solid piece. We have information about How to Cook Frozen Salmon here, it can be done. As far as the seasonings are concerned they won’t stick well though, a bit with a brush of olive oil. You can add more halfway thru though when the flesh is tender for best results though.

The tray of raw meat, enveloped in a brown breadcrumb seasoning and wrapped in clear plastic, brings to mind the best baked salmon dishes. It rests serenely on a wooden surface, inviting culinary inspiration.

Tips

Coat all sides for the salmon with rub. Use some plastic wrap to cover and wrap up your coated piece. I like to refrigerate and let it sit for about an hour. If you want it done more immediately you could sit for 15 minutes minimum.

Cover baking sheet with non stick foil. This will make it easier to clean up especially if the skin sticks during the oven baking time. Always preheat oven before adding food and I suggest that you do switch to broil hi for 2 minutes cooking time to crisp the top just a bit for best results.

Before switching to broil look to see if there is excess rub that has burned on to the foil on the side of the fish, if so just add a small piece of foil on top of that to cover it so it doesn’t smoke when you put it under the broiler. You could roast potatoes on another sheet but those take longer.

What temperature should salmon be cooked?

The internal meat temperature should be 145 degrees F according to the FDA. Keep in mind that it will continue to cook once it is removed so resting for at least 5 minutes once removed is important too.

Close-up of a seasoned baked salmon fillet on foil with the text The Best Baked Salmon above, showcasing this best baked salmon recipe.
Best-Baked-Salmon
4.72 from 14 votes

Baked Salmon Recipe

By Justine
Best baked salmon recipe with a dry rub that will knock your socks off!! Fork tender flaky fillet baked in your oven. A healthy tasty dinner.
Prep: 5 minutes
Cook: 12 minutes
Servings: 8

Equipment

  • 1 baking sheet

Ingredients 

  • 1.5-2 pound salmon, fillet

Salmon Dry rub

  • 2 tbsp sugar
  • 1/4 cup brown sugar
  • 1/2 tbsp salt
  • 1/2 tbsp garlic powder
  • 1/2 tsp chili powder
  • 1/4 tsp paprika
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Instructions 

  • Lay fillet on cutting board. Preheat oven to 400 degrees F.
  • In a bowl mix dry rub mixture. Break up any clumps of brown sugar.
  • Sprinkle it on top of your fish and gently press down. Lift up and allow excess to fall off.
  • Cover baking sheet with non stick foil. Lay fillet on top.
  • Bake for 8-10 minutes. (thick fillets I bake for 10)Then switch to broil hi for 2 minutes to crisp the top just a bit. (just a tip: check to see how well done your fish is in the center already, if it's already as done as you'd like it I would skip broil step)
  • Allow to rest on baking sheet for 5 minutes before cutting into pieces and serving.

Nutrition

Serving: 2oz, Calories: 161kcal, Carbohydrates: 10g, Protein: 17g, Fat: 5g, Saturated Fat: 1g, Cholesterol: 47mg, Sodium: 915mg, Potassium: 433mg, Fiber: 1g, Sugar: 10g, Vitamin A: 119IU, Calcium: 16mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Entree, Main Course
Cuisine: American, Japanese
Tried this recipe?Mention @thetypical_mom or tag #thetypicalmom!

This is what it looks like when it’s done. Seriously it is my favorite every recipe, next to having it smoked on our Traeger (using the same rub). Serve with some air fryer red potatoes with a bit of minced garlic on them and serve! I mean anything goes with this y’all, side salad, mixed veggies, rice, etc…

Looking for a few more easy recipes. Of course you are. If you have been following me for any length of time you know that simple is the name of the game if you’re a busy family like we are. Here are a few other baked mouthwatering recipes using meat we love:

You have to try our Melt in the Mouth Roast Beef some night too! Our baked pork chops get ***** five stars from everyone who has tried them. Some say they never liked this cut until they tried this!

Make our dutch oven chicken with creamed spinach some night, that is killer too. Of course since we love fish so much we have a lot of other ways to cook this too. In the smoker is shared above.

Another favorite is our air fryer salmon using a great rub as well. It is done much faster considering it takes only 5 minutes to preheat your machine. You’ll get more of a crisp on the outside as well. If you’re a texture person like I am you might prefer this method over the oven. Try both and see which your tongues prefers.

Instant Pot frozen salmon comes out quite well too. It is good to have on hand if you forget to defrost what’s for dinner. I am always forgetting that here and there so I keep this “trick” in my pocket for those evenings.

Can I freeze leftovers

I don’t know why you would want to but you could. You’d need to ensure it was at room temperature. Then wrap in plastic wrap and then in foil. Alternatively you could put into a freezer bag and suck the air out. Freeze for up to six months. When defrosting leave in fridge overnight or submerge into water.

Baked salmon fillet with seasoning on foil, under text: “Said to be the best baked salmon with a dry rub.” Perfect for anyone craving the best baked salmon flavor and tender texture.

Can you reheat cooked salmon?

We rarely have any leftover but occasionally there might be a small piece. I will flake it into some butter noodles and just stir in to warm. If I am eating as is I’ll just put into the microwave in 30 second intervals until warm.

How to Save Leftovers

The trick to keeping leftover salmon moist is to eat as soon as possible of course. Another is to wrap it tightly so moisture can’t escape. The longer it is refrigerated or frozen the more it will change it’s texture, not for the good.

Just cut thickest part in half and reheat in the oven for best results. Do not over cook, heat just until warmed and squeeze a bit of lemon juice on top and enjoy. You could use your air fryer too but that will make it crispy on the outside and kinda’ dry it out more than you’d like. You can flake it on top of some rice for a healthy second meal, mix it with a little mayo and enjoy with some crackers, or enjoy as is.

FAQ

How long should I keep the salmon in the oven?

I find 12 minutes is absolutely perfect. If you want a bit of crisp on the top, broil it for the last 2 minutes.

Either way creates incredibly tender fish that’s fork tender and flavorful.

How do you not overcook salmon?

Timing and temp. are everything. Anything over 15 minutes for a large fillet is going to create a dry grey appearance, you don’t want that.

Checking after 12 minutes is ideal, if it’s not flaky add a min. more and check again.

About Justine

Justine is the creative mind behind The Typical Mom and The Typical Family on YouTube. She began blogging about easy recipes, budget friendly activities for kids, and fun family travel destinations in September 2012.

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22 Comments

  1. I apologize for a previous comment about your site being terrible and difficult to navigate. It took a little time but I have come to love it! Thank you!

  2. Flavor is outstanding. But ours took longer than 10 mins . and it was a small piece too.

  3. Perfectly baked salmon fillet – tender, flaky, and full of flavor. Well-seasoned dry rub

  4. We loved this salmon. I’ve had trouble baking it int he past, but this came out perfectly tender and flaky.