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The Overwhelming Air Fryer Benefits

There are so many air fryer benefits vs. deep frying foods! Not only does it make meat and vegetables crispy on the outside but it takes no time to do so.

air fryer benefitsAre you debating on whether cooking with an Air Fryer is right for you? If you’re on the fence, it’s time to break down all the various Air Fryer Benefits. Not only is air frying a super simple solution to cook food in, but it’s also an easy kitchen appliance that you can use for a large family or individual as well. 

Let’s start with a few basics and what I have in my kitchen:

ninja foodi

Cooking with an air fryer can be a great way to reduce fat and calories, can help to reduce the risk of heart disease and also can help to eliminate the craving for deep fried foods.

  • If you’re not on the Air Fryer bandwagon quite yet, it’s time to think about joining! 

Is an air fryer worth it?

Depending on who you ask, there are going to be pros and cons for using an Air Fryer. There is a difference in taste at times between fried and air fried food, but it’s not always as prevalent as you might think. 

If you have kids, using an Air Fryer is a simple way for them to whip up some of their favorite fast foods quickly, like french fries or chicken wings.

  • And since you have to use way less cooking oil than other “fried” cooking methods, this type of cooking tends to be more popular now than using deep fryers or even a convection oven. 

Air Fryer Wings Recipe

Can you air fry without oil?

You can. This is the beauty of air fried foods. Even foods like fried chicken don’t have to have any oil added to get that delicious crispy taste. It’s all about the cooking time and temp and you’ll be amazed at how crispy air fried foods can be! 

There is very little learning curve when it comes to these machines. To make it easier many models now have preset buttons for the most commonly cooked foods. This comes in handy at the beginning for sure until you get the hang of how long things take, and the temp.

air fryer cook times

What are the best foods to cook in an air fryer?

Some of them have already been mentioned above (french fries, chicken wings, and fried chicken) but there are other foods that deserve to be highlighted as well.

Even the most common snacks though are SO much better in this machine vs. the oven. Let’s talk chicken nuggets for a minute. They aren’t my fave but my girls love them. Made them in my Cosori air fryer and OH MY they’re better than McDonalds!

With a really crispy crunchy outside, but still tender on the inside they were a game changer. I actually had them for lunch that day too. 😉


fish sticks in air fryer

And those are just a few! Your Air Fryer is a simple solution that can take any type of roasted or grilled recipe and make it taste crispy and delicious. 

The food that you cook up in your Air Fryer doesn’t even have to be a fried food technically. It just cooks the food quickly and gives it a fun crunch and flavor. 

Can you put frozen food in an air fryer?

  • Yes, for sure. This is one of the other big pluses of using an Air Fryer. If you have frozen food in your freezer that is breaded, you can literally just take and pop it right into your Air Fryer. After a few moments of cooking time, it’s going to come out crisp and delicious. 

We cook a lot of air fryer frozen foods, and have even perfected air fryer frozen chicken wings right out of the bag!

Frozen Chicken Wings in Air Fryer

Can you cook steak in an air fryer?

Yep! Just make certain that you’re monitoring the cooking time and checking the internal temperature.

  • When it’s too cold to grill outside, your Air Fryer steaks can be a simple solution for cooking up a totally delicious piece of beef. 

How do you clean an air fryer?

Cleaning up is a breeze! First, make certain that it’s cooked down and unplugged. Once you have those two items checked off your list, you can then wipe out the inside with a damp cloth.

  • If it’s really dirty just scrub with a sponge and some soap to remove any grease.
  • If it has trays on the inside, they can be removed which means that you can take them right to your sink and clean them just like you would any other dirty dish.

Let the inside dry and dry off the trays before using. 

cosori air fryer

Final Thoughts on Air Fryer Benefits

When it comes down to it, using an Air Fryer to cut down on the amount of grease and fat is a simple solution and not a hard transition.

  • Due to how it cooks and circulates the heat, your foods will still be crispy and crunchy and delicious. You might even find that you don’t miss all that extra grease at all. 

Price points on Air Fryers can be quite inexpensive, too. (but don’t worry, they can get really pricey as well!) Do your research and read reviews on the brands that are out there.

Talk to your family and friends and see if they have one that they love and recommend. Then make your choice and get ready to say goodbye to grease-soaked fatty foods! 

What other Air Fryer benefits do you love about your Air Fryer?

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Sunday 5th of September 2021

The instructions on my air fryer not really clear to me! I need some clearer instructions to start & cook

Glenn Saulsbury

Friday 8th of January 2021

My daughter just gave my wife and I an Air Fryer for Christmas. The first thing we did was wings turned out really great. We have been looking online for all kinds of things to try.

The Typical Mom

Saturday 9th of January 2021

Oh yay!! I have a bunch under my air fryer recipes category


Tuesday 12th of May 2020

I really enjoyed looking through all your pointers and different dish ideas that are possible with my air fryer. I was very scared at first since I usually have a hard time with technology in general. I fear I will burn, undercook, or overcook items. Im really looking forward to visiting this site in the future.

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