Ready for this easy unstuffed pressure cooker cabbage soup recipe? If you love your Ninja Foodi or Instant Pot and cabbage then this may become your favorite dinner! It’s gluten free too.
You’ve got to try our pressure cooker cabbage soup. It is amazing with ground sausage or beef! If you’re ready for some more easy Instant Pot recipes perfect for cooler weather, this is it!! (originally published 11/18, affiliate links present)
Similar to cabbage rolls but easier to make, it will become your favorite meal if you love cabbage. You can make it as a Ninja Foodi recipe too.
Pair it with some pull apart bread and a complete dinner is served!
Instant Pot Cabbage Soup
Let’s start with a few basic tips:
- Make sure to Bookmark our InstaPot recipes page. We add new ones each week!
- Then LIKE our IP Facebook page for new ideas daily.
- This is a great InstaPot cookbook to grab too.
- I HIGHLY recommend you buy this non stick pot. It is easier to clean and will avoid the burn message too.
For reference, this is the pressure cooker I have and use for all recipe creations.
I made this unstuffed cabbage dish once but it came out thick, so I called it Instant Pot stuffed cabbage casserole. This time I added more broth and tomato sauce to this electric pressure cooker soup and it came out perfect.
It’s totally up to you, use what you have on hand and what you love I always say.
Savoy cabbage is best. You’re unlikely to find a bunch of varieties at the store other than purple or organic but possibly at a farmers market that may be different.
It depends on where you live really. I call it unstuffed cabbage soup but if sauerkraut is added some say it is sour shchi.
This is what we typically use to throw this baby together.
Unstuffed Cabbage Roll Soup
If you’ve never made any simple cabbage recipes they’re really great and bring a great texture with the addition of this vegetable that doesn’t get nearly as much credit as it should in my opinion.
- My grandma cooked with cabbage all the time and when I was younger it wasn’t anything I was about to try. I must be getting older though because I’m all about cabbage in just about everything now.
This was a total winner and great as is without anything else, maybe a roll on the side if you wanted.
Is cabbage soup good for weight loss?
- This isn’t that kind of cabbage soup since this is loaded with flavorful ground sausage and/or ground beef. Weight loss soup wouldn’t include meat.
People have reported losing weight but only because you’re reducing your calorie intake, not the healthiest method in my opinion.
Pressure cooker cabbage soup
- Ground sausage – I like spicy version, could use ground beef but sausage has WAY more flavor
- Cabbage
- Olive oil
- Spaghetti sauce – this is our favorite
- or tomato sauce but we prefer the above
- Diced tomatoes
- Beef broth
- Rice – white, uncooked
- Onion
- Seasoning is up to you (we like it as is)
- black pepper
- salt
Optional other add ins:
Onion, carrots, celery – just dice or cut them into small dials
Best part is you don’t even have to precook your rice. You just throw it right into your Instant Pot with everything else and it comes out perfectly tender in just about 15 minutes.
As I said you can leave the rice out if you would rather. It’s one of the heartiest vegetables soups you will ever make.
- 20 minutes is about all the time you need, that includes the time it takes to reach pressure.
When it’s done you’ll have a hearty dinner soup ready. Let me tell you that this Instant Pot cabbage soup is fantastic the next day if there are any leftovers.
It does thicken up a bit as it sits, and the next day so there is less “soupiness” but makes no difference in the overall taste.
It. Is. Amazing.
After you try this Instant Pot cabbage soup we have a few more easy pressure cooker soups.
Added to our long list of Instant Pot soup recipes it is a complete meal with a TON of flavor.
- Instant Pot lasagna soup
- Pressure cooker bean soup – no soaking required
- This pressure cooker sausage and cabbage you’ll love too
- 17 minute homemade Instant Pot split pea soup recipe
- I have a bunch more Instant Pot sausage recipes here too
If you’re making Ninja Foodi cabbage soup adjust by:
- Setting to high pressure for 12 minutes (since it doesn’t have a rice button)
Can you freeze cabbage soup?
Make a double batch of this cabbage soup recipe so you can freeze half of it for a quick dinner!! First let it cool completely before putting it into an airtight container and putting it into your freezer. It will keep for about 2-3 months.
Find more Instant Pot cabbage recipes here and below:
- Pressure cooker fried cabbage
- Instant Pot stuffed cabbage is a family fave
- You can make unstuffed cabbage casserole in the oven here too.
- Easy Instant Pot corned beef and cabbage
- Pressure cooker chicken quinoa casserole has cabbage in it too and is a great complete dinner
Here’s a crockpot cabbage soup recipe too. If you need kitchen measurement conversions, here is a sheet.
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Pressure Cooker Cabbage Soup
Ingredients
- 1 lb ground sausage 1/2 regular and 1/2 lb. spicy is best
- 1 c onion diced
- 1 tbsp garlic minced
- 1 jar spaghetti sauce 24 oz
- 1 can diced tomatoes petite, 14.5 oz.
- 32-40 oz beef broth depending on how soupy you want it
- 1 tbsp Worcestershire sauce
- 1/2-1 c rice depending on how much you want inside your soup, we add 1 cup – uncooked white rice
- 6 c cabbage cut into 2×2″ squares, cubed then separate chunks
- 2 tbsp olive oil
Instructions
- Turn your pressure cooker to saute and add your olive oil, diced onion and 1 lb. of ground sausage. Add minced garlic about half way thru. Cook until sausage is no longer pink then turn your pot OFF.
- Dump your can of diced tomatoes, spaghetti sauce, Worc. sauce, and broth into your pot and stir. (we add 32 oz. of broth, then add another cup when it is all done if we want it thinner/soupier)
- Pour your uncooked white rice into your liquid, DO NOT Stir. Separate the leaves in your chunks of cubed cabbage and measure out about 6 cups.
- Put your 6 cups of cubed cabbage leaves into your Instant Pot and gently push down into your liquid.
- Put your lid on, close your steam valve, and push your rice button.
- It will automatically set to low, for 12 minutes.
- Do a quick release when done and enjoy, great with some shredded parmesan on top!
Video
Robyn says
I’m curious about adding sauerkraut, when and how much?
Bonnie says
Wonderfully delicious. Used instant pot. One package of coleslaw was exact amount needed. Used Prego sauce from Costco.
The Typical Mom says
OH yay!
Janet Luciano says
What do you do if you don’t have a race button? I looked up rice on my ninja foodi and it said to put it on pressure high for 15 minutes. I don’t actually have rice in it, but I think that might be a good amount of time, I hope. I am totally new with this. My mom had a pressure cooker years and years ago, The whole time I was growing up. I was terrified of it. I wouldn’t go near it. This is the second time I’ve used my ninja foodi. I love it! I just hope I did it right.🤪
Sue says
Feeling stupid but what kind of ground sausage?
Vicki says
I made this today and since I’m doing ww, I used turkey kielbasa instead of sausage. It was very good. Probably didn’t have as much liquid in it as yours.
Re says
Can I use bagged cabbage aka Cole slaw instead of head of cabbage? It’s what I have on hand. This recipe looks sooo good!
Nathalie says
I’d like to try this! What size is your instant pot ? How would you tweak the recipe for the 3 quart Instant Pot Mini ?
Casey says
Could you swap quinoa for the rice? Would this affect cooking time?
Thanks!
Casey
The Typical Mom says
Usually quinoa doesn’t take quite as long, I might try 5 minutes?? Basing that off this recipe I have with quinoa. https://temeculablogs.com/pressure-cooker-chicken-quinoa-casserole/
Martin says
your cabbage soup recipe was so good I made it twice it helped me
Appreciate the pressure pot , thank you . Martin
Philomena Kiernan says
Would any adjustments to the liquids be needed if the rice isn’t included ?
Justine says
Probably wouldn’t adjust unless you want your cabbage to come out firmer then you could do a few fewer minutes.
grilled chicken burger recipe says
Dear,
I like your explanation.
is that your traditional recipes?
Kelly Anthony says
This cabbage soup will be the perfect thing to come home to after a long day. So hearty and full of flavor!
Alexis says
This soup looks delicious! My family loves hearty soups like this when the weather turns colder and we love our IP so much, use it almost everyday.
Jamielyn says
I am definitely making this recipe this week! Looks like such a flavorful soup recipe!
Danielle says
This looks so hearty and tasty! Bonus that it’s easy to make!
Sarah Newman says
Why yes, I DO love cabbage and my Instant Pot! Love the flavor combos you created here. Can’t wait to give it a go!
Vicky says
I am following the Weight Watchers plan and this cabbage soup seems like the perfect thing for me. I like how it is filling and healthy. With the cooler weather I am making lots more soups these days.