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Keto Energy Balls Recipe

Really keto energy balls recipe with chocolate chips and hidden flax seeds and healthy. Kids and adults love these no bake energy balls.

keto energy balls

I remember making a version of these in High School for a bake sale and although this energy ball recipe technically required no baking at all they were a hit. There are of course several versions of what you can include and/or omit to make these energy balls but at the end of the day it starts out with a few simple ingredients.

Keto energy balls

I love goodies that stick with you, that my kids love, and don’t require an oven. Especially during the Summer that’s the last thing I want to turn on.

  • Energy bites are great as a snack before or after a soccer game, when you’re back from the gym, or just as a snack. You can “hide” good things for you inside too like flax seeds and your kids will never know! 😉
keto energy ball recipe

The ingredients are as follows. Now keep in mind if you’d rather leave out the flax seeds or just don’t chocolate chips in them just adjust accordingly.

Keto energy ball recipe

  • 2/3 cups peanut butter more or less depending on your preference
  • Maple syrup
  • Vanilla
  • Chocolate chips sugar free
  • 1.5 c chopped almonds
  • Salt
  • Shredded coconut
  • 1/3 c flaxseed

They are really quite easy to throw together and adults and kids love the taste. Keep them in the fridge to snack on throughout the week too.

energy ball recipe
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4 from 3 votes

Keto Energy Balls

Really easy keto energy ball recipe with chocolate chips and hidden flax seeds and healthy. Kids and adults love these no bake energy balls.
Course Breakfast, Snack
Cuisine American
Keyword balls, bites, energy, no bake, peanut butter
Prep Time 15 minutes
Total Time 15 minutes
Servings 12
Calories 209kcal
Author The Typical Mom

Ingredients

Instructions

  • Put your crushed almonds, coconut and flaxseed in a food processor and pulse a few times. Then add all other ingredients except chocolate chips and pulse a few more times again until still a bit chunky but incorporated.
  • Open top, pour in chips and gently fold in together. Use a tbsp or small cookie scoop to make uniform balls. Put on a baking sheet lined with parchment paper and put into freezer for an hour. Enjoy, store what is left in fridge or freezer with some space between them.
Nutrition Facts
Keto Energy Balls
Amount Per Serving (2 oz)
Calories 209 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 4g25%
Trans Fat 0.02g
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 2mg1%
Sodium 130mg6%
Potassium 150mg4%
Carbohydrates 20g7%
Fiber 2g8%
Sugar 16g18%
Protein 5g10%
Vitamin A 25IU1%
Vitamin C 0.1mg0%
Calcium 42mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
4 from 3 votes
Recipe Rating




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Brandy

Monday 10th of October 2022

You had me at no bake! These are the perfect pick me up snacks to have in the middle of the day! Easy to make and so tasty. Love!

The Typical Mom

Monday 10th of October 2022

oh good!

Aimee

Monday 10th of October 2022

These are so good! Such a yummy snack!

Pamela Fender

Monday 26th of February 2018

These balls don't stick no matter that I followed the recipe exactly. I even tried adding a bit more honey, but still not sticking. Now what?

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