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4.84
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6
votes
Stuffed Pepper Casserole
Easy cheesy stuffed pepper casserole with rice is a family favorite dinner! Like deconstructed stuffed bell peppers it's an easy casserole topped with lots of cheese you can throw together and even my kids love it!
Prep Time
15
minutes
mins
Cook Time
35
minutes
mins
Total Time
50
minutes
mins
Course:
Entree, Main Course
Cuisine:
American
Keyword:
casserole, easy, ground beef, rice, stuffed peppers
Servings:
8
Author:
Justine
Equipment
1 9x13 casserole dish
1 pan
Ingredients
1 1/2
green peppers, diced
1
lb
ground beef
1/2
onion
diced
3
tbsp
olive oil
1
tbsp
garlic
minced
1
can
diced tomatoes
2
c
spaghetti sauce
(or more at end if you prefer more sauce)
1/2
tsp
garlic powder
1/2
tsp
salt
1/2
tbsp
seasoned salt
lawrys
1
tsp
pepper
1
tsp
chili powder
optional
2
c
cooked rice
2
c
mozzarella cheese
shredded
1
c
mushrooms
cut into fourths, optional
1
tsp
garlic salt
Instructions
Put olive oil in a pot on medium heat.
Add ground beef and brown, add diced green peppers and onions and simmer until they soften a bit.
Add all other ingredients except the rice and cheese.
Simmer everything for about 5 minutes until it reaches a slow boil.
Turn heat off and stir in 1 cup of your cheese and your cooked rice.
Spray a 9x12" dish with non stick spray and spoon mixture in.
Put in oven at 350 degrees for 30 minutes. Then top with last cup of cheese and put back in for 5 minutes. Serve!
Video
Nutrition
Serving:
5
oz
|
Calories:
380
kcal
|
Carbohydrates:
24
g
|
Protein:
19
g
|
Fat:
23
g
|
Saturated Fat:
8
g
|
Cholesterol:
62
mg
|
Sodium:
1697
mg
|
Potassium:
868
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
1085
IU
|
Vitamin C:
17.2
mg
|
Calcium:
195
mg
|
Iron:
3.7
mg