Frozen Chuck Roast Instant Pot
Frozen chuck roast Instant Pot style comes out very tender and flavorful when done. Only 5 minutes to prepare beef and great inside tacos.
Servings: 6
Calories: 408kcal
Equipment
Ingredients
- 3 lb chuck roast
- 1 jar salsa verde 14-16 oz.
- 3 tbsp minced garlic
- 2 tsp salt
- 1.5 tsp chili powder
- 1/2 tsp pepper
- salt and pepper to taste when served
Instructions
- Place frozen chuck roast into pot. If it won't fit slice an end off with a sharp knife and put both pieces in. Sprinkle with all seasonings.
- Pour jar of salsa verde over the top. Seal lid closed and seal steam valve.
- Set to high pressure for 1 hour 30 minutes with a 20 minute natural release. At that time all steam will be released.
- Lift lid, remove bones and chunks of fat. Shred meat in pot or take out and chop up with sharp knife. Put back into pot and stir into sauce.
- Serve over rice or in small tortillas as tacos. Sprinkle with salt and pepper on top when served as desired.
Video
Nutrition
Serving: 2oz | Calories: 408kcal | Carbohydrates: 1g | Protein: 44g | Fat: 26g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 2g | Cholesterol: 156mg | Sodium: 185mg | Potassium: 753mg | Sugar: 1g | Vitamin A: 31IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 5mg