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5
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4
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Instant Pot Frozen Chuck Roast Recipe
Frozen chuck roast Instant Pot style comes out very tender and flavorful when done. Only 5 minutes to prepare beef and great inside tacos.
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
30
minutes
mins
Course:
Entree, Main Course
Cuisine:
American, Mexican
Keyword:
beef, chuck roast, frozen, instant pot, ninja foodi, pressure cooker
Servings:
6
Author:
Justine
Equipment
1 pressure cooker
Ingredients
3
pounds
chuck roast
1
jar
salsa verde
14-16 oz.
3
tbsp
minced garlic
2
tsp
salt
1.5
tsp
chili powder
optional
1/2
tsp
pepper
optional
Instructions
Place frozen chuck roast into pot. If it won't fit slice an end off with a sharp knife and put both pieces in. Sprinkle with all seasonings.
Pour jar of salsa verde over the top. Seal lid closed and seal steam valve.
Set to high pressure for 1 hour 30 minutes with a 20 minute natural release. At that time all steam will be released.
Lift lid, remove bones and chunks of fat. Shred meat in pot or take out and chop up with sharp knife. Put back into pot and stir into sauce.
Serve over rice or in small tortillas as tacos. Sprinkle with salt and pepper on top when served as desired.
Video
Nutrition
Serving:
2
oz
|
Calories:
408
kcal
|
Carbohydrates:
1
g
|
Protein:
44
g
|
Fat:
26
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
13
g
|
Trans Fat:
2
g
|
Cholesterol:
156
mg
|
Sodium:
185
mg
|
Potassium:
753
mg
|
Sugar:
1
g
|
Vitamin A:
31
IU
|
Vitamin C:
1
mg
|
Calcium:
39
mg
|
Iron:
5
mg