Oven Baked Chicken Thighs
How to cook oven baked chicken thighs bone-in. So easy to do and such a simple dark meat sheet pan chicken recipe that even my kids liked!
Servings: 4
Equipment
- 1 baking sheet
Ingredients
- 6 chicken thighs skin on, bone in
- 1/4 c olive oil
- 8-10 quartered mushrooms
- 6-8 pearl onions halved or 1/4 regular onion
- 1 tsp garlic powder
- 1 tsp seasoned salt
- 2 tsp oregano
- 2 tsp basil
- 6 sprigs thyme
- squeeze of lemon
Instructions
- Put chicken thighs, olive oil, Lawrys, garlic powder, onions and mushrooms into a bowl and mix (use your hands to massage oil and spices into chicken). Put parchment paper on cookie sheet.
- Pour chicken and contents of bowl on cookie sheet and spread out flat to cook evenly. Sprinkle oregano, basil, sprigs of thyme and a squeeze of half a lemon over the top of the veggies and chicken (use more spices if desired).
- Put in oven at 350 degrees for 40 minutes or until top of skins get lightly browned (or as brown as you'd like them). Done!
- Can get extra crispy switched to broiler setting for a few minutes or throw them into your air fryer at 400 for 3-4 minutes.
Video
Nutrition
Serving: 4oz | Calories: 495kcal | Carbohydrates: 1g | Protein: 27g | Fat: 41g | Saturated Fat: 9g | Cholesterol: 166mg | Sodium: 131mg | Potassium: 365mg | Vitamin A: 205IU | Vitamin C: 2.4mg | Calcium: 28mg | Iron: 1.7mg