Ninja Foodi Chicken Wings
4 Ninja Foodi chicken wings recipes using frozen wings or fresh! How to get tender meat with crispy skins on the outsides without ever using your oven!
Servings: 4
Equipment
- 1 ninja foodi
Ingredients
- 24 chicken wings defrosted or fresh, depending on size time below will vary
- Dry Rub for Chicken Wings
- 3/4 c brown sugar
- 1.5 tbsp salt
- 1 tbsp garlic salt
- 1 tsp pepper
- 2 tbsp garlic powder
- 1 tbsp chili powder
- 3/4 tbsp paprika
- 3/4 tbsp cayenne pepper for medium heat, less if you want them mild
- olive oil spray
Instructions
- Close air crisp lid and preheat Foodi to 400 degrees.
- Pat wings dry with paper towels. In batches of 6-8 pieces (depending on size of wings, enough where they don't overlap inside the air fryer basket), spray batch with olive oil spray and rub on all sides.
- In a bowl mix all dry rub ingredients and pour half inside a freezer bag, add olive oil coated wings into bag and shake so they're well coated.
- Place wings inside air fryer basket without overlapping them.
- Air fry for 8 minutes, then flip to other side and continue cooking at 400 degrees for another 8 minutes or until they're as crispy as you'd like. To make even crispier, lightly spray top again with olive oil spray and continue cooking a few more minutes.
Video
Nutrition
Serving: 3g | Calories: 564kcal | Carbohydrates: 58g | Protein: 28g | Fat: 24g | Saturated Fat: 7g | Cholesterol: 111mg | Sodium: 1563mg | Potassium: 554mg | Fiber: 1g | Sugar: 47g | Vitamin A: 529IU | Vitamin C: 2mg | Calcium: 64mg | Iron: 2mg