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Grilled chicken breast slices are served on a plate with forks, seasoned perfectly with spices. Curious about cooking? If youre wondering how long to cook thin chicken breast in the oven, precise timing ensures juicy and flavorful results.
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5 from 2 votes

Thin Chicken Breast in Oven Recipe

How long to cook thin chicken breast in oven so they are tender and moist. Thin chicken breasts no breading is a healthy meal we love.
Prep Time10 minutes
Cook Time15 minutes
Course: Entree
Cuisine: American
Keyword: baked, boneless chicken breast, thin
Servings: 2
Author: Justine

Equipment

  • 1 baking sheet
  • 1 cutting board

Ingredients

Instructions

  • Preheat the oven to 360 F. Cut the chicken fillet into two thin slices. If you want it even more tender, put each piece in between two pieces of parchment paper and pound with a meat mallet to flatten.
  • Mix spices and salt. Brush each slice of meat with olive oil and sprinkle with spices on both sides.
  • Line a baking sheet with non stick foil and place the chicken fillets on top. Bake for 10 minutes. Flip each piece over to the other side and bake for another 3-5 minutes depending on their thickness, until it is white inside at 165 degrees F.

Video

Nutrition

Serving: 1oz | Calories: 193kcal | Carbohydrates: 1g | Protein: 24g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 519mg | Potassium: 432mg | Fiber: 0.2g | Sugar: 0.04g | Vitamin A: 158IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg