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Thinly sliced chicken breast, perfectly tender, elegantly rests on a green plate beside a fork. Cooked to perfection in the air fryer at 375 degrees, each bite promises a delicious experience.
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5 from 2 votes

Thin Chicken Breast in Air Fryer Recipe

How long to cook thin chicken breast in air fryer at 375 degrees to keep it moist and fork tender! Healthy with no breading, a low carb meal.
Prep Time10 minutes
Cook Time12 minutes
Course: Entree
Cuisine: American
Keyword: air fryer, boneless chicken breast, ninja foodi, no breading, thin
Servings: 2
Author: Justine

Equipment

  • 1 air fryer
  • 1 meat mallet or knife to slice thin

Ingredients

  • 1-2 medium chicken breasts boneless skinless
  • 1/3 tsp salt
  • 1/4 tsp garlic herb seasoning
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1 tbsp olive oil

Instructions

  • If your breasts aren't already thin, lay on a cutting board and slice the chicken breasts into two slices so they are thin. If you want more tender and really thin, place between two pieces of parchment paper and hit with a meat mallet from the center out a few times so they are the same size.
  • Mix spices, herbs and salt. Brush each fillet with olive oil and sprinkle with spices on both sides. Preheat air fryer at 375 F for 5 minutes. Spray basket with olive oil. Place the fillets in the air fryer basket for 7 minutes.
  • Flip the pieces to the other side and bake for another 3-5 minutes or until white and fully cooked inside.

Video

Nutrition

Serving: 1oz | Calories: 193kcal | Carbohydrates: 0.5g | Protein: 24g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 519mg | Potassium: 425mg | Fiber: 0.1g | Sugar: 0.03g | Vitamin A: 34IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 0.5mg