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A close-up of roasting mixed vegetables, including green beans, corn, peas, and carrots on a baking sheet, with a black spoon resting on the side.
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5 from 1 vote

Roasting Frozen Vegetables Recipe

Roasting frozen vegetables in oven is easy. If you don't have fresh produce, you can cook mixed veggies frozen to tender this way.
Prep Time5 minutes
Cook Time30 minutes
Course: Side Dish
Cuisine: American
Keyword: baked, carrots, corn, frozen, green beans, oven, peas, roasted, vegetables
Servings: 6
Author: Justine

Equipment

  • 1 baking sheet

Ingredients

Instructions

  • Preheat the oven to 425 degrees F. Toss frozen vegetables in a bowl with olive oil. Spread the vegetables evenly on a baking sheet (I lined mine with parchment paper to make sure nothing stuck to the pan).
  • Top with garlic powder, salt & pepper. Bake for approximately 30-35 minutes (tossing every 10 minutes). Remove from the oven and season more if desired.

Video

Nutrition

Serving: 1oz | Calories: 159kcal | Carbohydrates: 21g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 71mg | Potassium: 324mg | Fiber: 6g | Sugar: 0.01g | Vitamin A: 7678IU | Vitamin C: 16mg | Calcium: 38mg | Iron: 1mg