Mix all items together well, using your hands works best. Put in loaf pan and cook at 350 for about 25 minutes or until middle is the desired "doneness" for you.
If you cook it in a muffin pan check at around minute 12 to see how done they are.
Everyone is different as far as how pink they want their meatloaf to be so just check and mark down the time that works best for you but this is a good gauge.
If you'd like some bbq sauce on top, spoon or brush 1/2 c sauce on top about 3 min. before it's done to bake it on top of your loaf pan meatloaf.