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5
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3
votes
Pressure Cooker Black Beans
Pressure cooker black beans no soak recipe is a great healthy side dish you can make in an Instant Pot or Ninja Foodi with dry beans.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Course:
Appetizer, Side Dish
Cuisine:
American, Mexican
Keyword:
black beans, crockpot express, instant pot, ninja foodi
Servings:
8
Author:
Justine
Equipment
1 pressure cooker
Ingredients
16
oz
black beans
dry
4
c
chicken broth
or water
1
tbsp
garlic
1
c
onion
sliced or diced
1
tsp
cumin
1/2
tsp
salt
1/4
c
cilantro
fresh, diced, optional
Instructions
Rinse your dry black beans under water (put into a colander to make it easier).
Pour into your pressure cooker with all other ingredients (can opt to just garnish with cilantro if desired too).
Close pressure cooker lid and close steam valve. Set to high pressure for 25 minutes. Then allow to naturally release steam for 15 minutes.
Release remaining steam and lift lid. Turn pot off.
Taste and add more seasonings if you desire.
Video
Nutrition
Serving:
3
oz
|
Calories:
91
kcal
|
Carbohydrates:
16
g
|
Protein:
6
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
578
mg
|
Potassium:
329
mg
|
Fiber:
5
g
|
Sugar:
1
g
|
Vitamin A:
35
IU
|
Vitamin C:
10.1
mg
|
Calcium:
31
mg
|
Iron:
1.6
mg