Go Back
Email Link
Print
Recipe Image
Equipment
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
8
votes
Instant Pot Frozen Chicken Breast with Sauce
Instant Pot frozen chicken breast with sauce turns out tender and juicy every time. A protein packed barbecue dinner done in less than 30 min.
Prep Time
5
minutes
mins
Cook Time
17
minutes
mins
Course:
Entree, Main Course
Cuisine:
American
Keyword:
barbecue, bbq, chicken breast, frozen, instant pot, ninja foodi, pressure cooker
Servings:
3
Author:
Justine
Equipment
1 pressure cooker
Ingredients
2-3
medium
chicken breasts
frozen
1
c
chicken broth
or water
1
c
barbecue sauce
Homemade Teriyaki Sauce
or smother with this
Instructions
Pour broth or water into pot and lower down a trivet. You could put into broth directly but it will break down more this way, for shredded chicken.
Put frozen breasts into trivet and pour or brush 1/2 of your sauce on the top of each one. Can sprinkle salt and pepper on sauce too.
Seal the lid and steam valve and set to high pressure for 17 minutes for medium sized, or 20 minutes for thick.
Allow pressure to release naturally for 15 minutes. Remove meat and spoon on remaining sauce on top of each one. Slice and serve.
Video
Nutrition
Serving:
2
oz
|
Calories:
340
kcal
|
Carbohydrates:
39
g
|
Protein:
33
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
96
mg
|
Sodium:
1441
mg
|
Potassium:
841
mg
|
Fiber:
1
g
|
Sugar:
32
g
|
Vitamin A:
260
IU
|
Vitamin C:
8
mg
|
Calcium:
44
mg
|
Iron:
1
mg