Frozen Pork Chops Instant Pot Recipe
How to cook frozen pork chops Instant Pot style. From rock hard to perfectly tender in minutes. Healthy dinner you can make if you forgot to defrost!
Servings: 4
Equipment
Ingredients
- 4 medium pork chops frozen
- 1 cup chicken broth
- 3 stalks celery cut into large chunks
- 2 large carrots cut into large chunks
- 1/2 small onion sliced
Dry Rub
- 2 tbsp brown sugar
- 1/2 tsp garlic salt
- 1 tsp salt
- 1 tsp pepper
- 1 tsp smoked paprika
Instructions
- Chop vegetables into large chunks.
- In a small mix dry rub ingredients together. Rub on both sides of frozen chops generously.
- Put trivet into pot. Add vegetables on top, then pour broth over the top. Place meat on top of everything.
- Close lid and pressure valve. Cook on high pressure for 12 minutes.
- When done allow pressure to naturally release.
- Remove meat and veggies, enjoy together.
Video
Nutrition
Serving: 2oz | Calories: 259kcal | Carbohydrates: 12g | Protein: 30g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 90mg | Sodium: 1199mg | Potassium: 754mg | Fiber: 2g | Sugar: 8g | Vitamin A: 5476IU | Vitamin C: 8mg | Calcium: 43mg | Iron: 1mg