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5
from 1 vote
Crockpot Jerk Chicken Recipe
Crockpot jerk chicken thighs boneless are packed with seasonings, cooked with corn and black beans for a complete healthy slow cooker meal. Just delicious!
Prep Time
10
minutes
mins
Cook Time
6
hours
hrs
Course:
Entree, Main Course
Cuisine:
American, Mexican
Keyword:
crockpot, jerk chicken, slow cooker
Servings:
6
Author:
Justine
Equipment
1 slow cooker
Ingredients
3
lbs
chicken thighs
boneless skinless
15
oz
black beans
drained
15
oz
corn
frozen
Jerk Seasoning
1
tbsp
parsley
1
tbsp
onion powder
2
tsp
garlic powder
2
tsp
thyme
1.5
tsp
salt
1
tsp
nutmeg
1
tsp
allspice
1/2
tsp
pepper
1/2
tsp
red pepper flakes
1/4
tsp
cayenne pepper
1/4
tsp
cinnamon
1
tbsp
brown sugar
Instructions
Add drained can of beans and frozen corn to slow cooker. Mix seasonings in a bowl and coat outsides of thighs completely with it.
Lay coated meat on top of vegetables. Cover and cook on low for 4-6 hours or until thickest part of meat is cooked through and fork tender.
Video
Nutrition
Serving:
2
oz
|
Calories:
678
kcal
|
Carbohydrates:
37
g
|
Protein:
46
g
|
Fat:
39
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
8
g
|
Monounsaturated Fat:
16
g
|
Trans Fat:
1
g
|
Cholesterol:
222
mg
|
Sodium:
763
mg
|
Potassium:
917
mg
|
Fiber:
9
g
|
Sugar:
5
g
|
Vitamin A:
543
IU
|
Vitamin C:
6
mg
|
Calcium:
55
mg
|
Iron:
4
mg