Air Fryer Teriyaki Chicken
Air fryer teriyaki chicken turns out delicious! With a thick flavorful sauce, you can now make tender marinated chicken in no time at all.
Servings: 6
Equipment
- 1 air fryer
Ingredients
- 1.5-2 lbs chicken thighs boneless, skinless, trimmed, cut into bite size pieces
- 3/4 c Homemade Teriyaki Sauce or use bottled
- 1/4 onion diced, optional
Instructions
- Preheat air fryer to 380 degrees F for 5 minutes.
- Trim boneless chicken breasts and cut into equal sized bite size pieces. Put in a bowl with teriyaki sauce (and onion if you want) and stir so every piece is coated well. Let sit at least 5 minutes to up to an hour if you'd like it to really soak in.
- Pour into air fryer basket and shake so they are in one layer overlapping the least amount.
- Close and cook for a total of 8 minutes shaking the basket after 4 minutes.
- At end check to ensure chicken is cooked thru by taking out largest piece and cutting in half. If it is no longer pink inside you're good, if not add 1 more minute at a time until all chicken is cooked properly and safe to eat.
- Serve over bed of white rice.
Video
Nutrition
Serving: 2oz | Calories: 282kcal | Carbohydrates: 6g | Protein: 21g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 111mg | Sodium: 1467mg | Potassium: 320mg | Fiber: 1g | Sugar: 5g | Vitamin A: 88IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg