Zucchini Recipe
Tons of easy zucchini dinner recipes including how to make zoodles boiled or air fried to tender. A great low carb pasta alternative with vegetables.
Servings: 4
Equipment
- 1 pot
- 1 tongs
Ingredients
- 2 medium zucchini
- 12 c water
- 1/2 tsp salt
Instructions
- Rinse zucchini, cut off ends and discard. Leave the skin on. Use a spiralizer to make long pieces of pasta shaped pieces.
- Bring a large pot of water to a rolling boil, add salt and zucchini noodles. Allow to boil for 1-2 minutes max until al dente but softened.
- Use tongs to remove and place on a plate with a few paper towels on it to absorb the water. Serve tossed with spaghetti sauce for pasta, with shrimp on top, or just alone as a low carb side dish.
Nutrition
Serving: 1oz | Calories: 17kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 334mg | Potassium: 256mg | Fiber: 1g | Sugar: 2g | Vitamin A: 196IU | Vitamin C: 18mg | Calcium: 37mg | Iron: 0.4mg