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–+ servings
A pile of crispy roasted white sweet potato cubes garnished with fresh parsley.
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White Sweet Potatoes Recipe

Roasted white sweet potato recipe, cubed in the oven is an easy side dish that is healthy and delicious. Lightly seasoned, they're a favorite.
Prep Time15 minutes
Cook Time40 minutes
Course: Side Dish
Cuisine: American
Keyword: roasted, white sweet potato
Servings: 4
Author: Justine

Equipment

  • 1 baking sheet
  • 1 Bowl
  • 1 knife and cutting board
  • 1 vegetable peeler

Ingredients

  • 3 pounds white sweet potatoes peeled and cubed
  • 1/4 c olive oil
  • 1/2 tsp salt
  • 3/4 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp pepper
  • 1/2 tsp cumin
  • 1/4 tsp cayenne

Instructions

  • Preheat the oven to 425 degrees. Peel skins and then cube the sweet potatoes into approximately 1” cubes. Lay on paper towels and press to remove excess moisture. Place them in a large bowl.
  • In a small bowl, whisk the olive oil, salt, pepper, garlic powder, paprika, cumin and cayenne until well combined. Pour the seasonings over the potatoes and mix thoroughly to coat each cube of potato.
  • Spread the potatoes in a single layer on a large baking tray with sides and place in the oven for 40 minutes. At the halfway point, stir and flip the cubes over so they roast evenly. Remove and garnish with fresh herb of choice (parsley shown) and serve while hot.

Nutrition

Serving: 2oz | Calories: 416kcal | Carbohydrates: 69g | Protein: 6g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 479mg | Potassium: 1169mg | Fiber: 10g | Sugar: 14g | Vitamin A: 48443IU | Vitamin C: 8mg | Calcium: 107mg | Iron: 2mg