Smoked Vegetables
Smoked vegetables are the perfect side dish when using your pellet or electric smoker to cook a protein. Perfectly tender in under 30 minutes and healthy.
Servings: 6
Equipment
- 1 smoker
- 1 aluminum pan
Ingredients
- 1 package mushrooms halved
- 2 zucchini sliced
- 2 yellow squash sliced
- 1/2 onion diced
- 1.5 tsp garlic salt
- 3 tbsp butter sliced
- pepper to taste
- 2 tbsp olive oil
Instructions
- Preheat smoker to 400 degrees. Slice zucchini and squash into rounds, mushrooms in half and dice onion. Put into a bowl.
- Pour in olive oil and seasonings. Toss with veggies.
- Pour into aluminum 9x13" pan and put slices of butter on top. Cover with foil.
- When smoker reaches 400, open and put tray inside, then move down to 350 degrees F.
- Cook for 20-25 minutes (time depends on how tender you like them, 20 min is perfect for us.)
Nutrition
Serving: 2oz | Calories: 126kcal | Carbohydrates: 6g | Protein: 3g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 641mg | Potassium: 475mg | Fiber: 2g | Sugar: 4g | Vitamin A: 439IU | Vitamin C: 24mg | Calcium: 24mg | Iron: 1mg