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Air Fryer Acorn Squash
Air fryer acorn squash is a healthy delicious side dish or snack that comes out tender and flavorful in no time at all.
Prep Time
10
minutes
mins
Cook Time
11
minutes
mins
Course:
Appetizer, Side Dish
Cuisine:
American
Keyword:
acorn squash, air fryer, squash
Servings:
6
Calories:
35
kcal
Author:
The Typical Mom
Equipment
air fryer
Ingredients
1
acorn squash
salt and pepper
to taste
1
tsp
olive oil
1
tbsp
parsley
chopped
Instructions
Slice the acorn squash into disks. Remove any of the seeds.
Place into air fryer without overlapping and brush olive oil on top, or use spray. Sprinkle salt and pepper on top.
Air fry for 10-12 minutes at 350 F. or as long as it takes to get as fork tender as you'd like.
Garnish with diced parsley.
Video
Nutrition
Serving:
2
oz
|
Calories:
35
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
3
mg
|
Potassium:
253
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
320
IU
|
Vitamin C:
9
mg
|
Calcium:
25
mg
|
Iron:
1
mg