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5 from 1 vote

Parmesan Crusted Brussel Sprouts

Crispy parmesan crusted brussel sprouts recipe on TikTok roasted in the oven is a delicious family friendly vegetable side dish.
Prep Time15 minutes
Cook Time17 minutes
Course: Appetizer, Side Dish
Cuisine: American
Keyword: brussel sprouts, crispy, parmesan, roasted
Servings: 4
Author: Justine

Equipment

Ingredients

  • 2 c brussel sprouts halved, ends removed
  • 1/3 c parmesan cheese
  • 1/2 c butter melted
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp basil
  • 1 pinch salt and pepper

Instructions

  • Preheat oven to 350 degrees F. Cut ends off brussels and discard those. Slice each one in half lengthwise.
  • Melt butter and pour into the pan with seasonings sprinkled all around too evenly. Sprinkle grated parmesan cheese evenly across pan into melted butter.
  • Lay sliced brussels with the cut sides facing down into the dish without allowing them to overlap.
  • Roast in oven for 15-20 minutes or until they are as tender as you'd like them to be. Remove and let rest in pan for 5 minutes before serving.

Video

Nutrition

Serving: 2oz | Calories: 264kcal | Carbohydrates: 5g | Protein: 4g | Fat: 26g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 69mg | Sodium: 333mg | Potassium: 217mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1250IU | Vitamin C: 37mg | Calcium: 86mg | Iron: 1mg