Meatloaf Without Breadcrumbs Recipe

Meatloaf without breadcrumbs, featuring a rich tomato glaze, in a pan, partially sliced to reveal its savory interior.

5 from 1 vote

Meatloaf Without Breadcrumbs Recipe

Meatloaf without breadcrumbs or flour. Made with Old Fashioned oats instead turns out so good! If you want a high protein comfort food topped with bbq sauce, this is it.

Prep Time15

Cook Time40

Course: Entree, Main Course

Cuisine: American

Keyword: gluten free, low carb, meatloaf, oatmeal, oats

Servings:

Author: Justine

Equipment

1 9x5 loaf pan
1 Bowl

Ingredients

2.5 lbs ground beef
2 cup old fashioned oats
3 large eggs
1 tbsp worcestershire sauce
1/3 cup milk
1 tsp salt
1/2 tsp pepper
1 tsp garlic powder
1 tsp thyme
1/2 small onion diced
1/4 cup tomato paste

Meatloaf Sauce

3/4 cup ketchup
2 tbsp brown sugar
2 tbsp mustard
2 tbsp white vinegar

Instructions

Chop onion and mix together with ground beef in a medium size bowl. Add tomato paste and Worcestershire sauce to meat with garlic powder, salt, pepper, and thyme. Stir ground beef mixture.
Add 3 eggs and then mix oats in. Fold in milk, then scoop ground beef mixture into a 9x5 pan and set aside.
In a small bowl combine topping ingredients: ketchup, brown sugar, mustard, and vinegar. Add enough water to make the mixture smooth and thin it out a bit so it is like bbq sauce. (or us bottled) Spread half of the topping mixture onto the top of the meatloaf.
Place loaf pan on a small sheet pan so it sits flat on the rack and to catch any possible drippings.
Bake at 350° F for 20 minutes. Add remaining topping mixture to top of meatloaf. Bake an additional 20 minutes. 40 minutes in total until middle reaches 160F.

Video

Nutrition