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–+ servings
A spoon holding gooey chocolate banana bread above a ramekin filled with the same decadent dessert.
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Lava Cake in a Mug Recipe

Prep Time5 minutes
Cook Time1 minute
Course: Dessert
Cuisine: American
Keyword: chocolate cake mix, lava cake, microwave, mug cake
Servings: 1
Author: Justine

Equipment

Ingredients

  • 6 tbsp chocolate cake mix Devils food used
  • 2 tbsp Greek yogurt high protein oikos used
  • 2 tbsp milk 2% used, water is fine too
  • 2 small chocolate pieces I used Hersheys chunks

Instructions

  • Mix together cake mix, yogurt and milk in your mug until smooth. Press into the middle 2 chocolate pieces and cover the top with batter so they are surrounded.
  • Microwave on high (1000 watt) for 1 minute.

Notes

Oven Directions

You will use the same ingredients above but mix in a bowl and spoon into a 10 oz. ramekin instead. Preheat oven to 350F. and bake for 14 minutes, enjoy.

Nutrition

Serving: 1oz | Calories: 204kcal | Carbohydrates: 42g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.2g | Cholesterol: 5mg | Sodium: 260mg | Potassium: 87mg | Fiber: 0.03g | Sugar: 26g | Vitamin A: 52IU | Vitamin C: 0.01mg | Calcium: 96mg | Iron: 2mg