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Grilled, seasoned lamb ribs rest on a wooden board, accompanied by a bowl of red dipping sauce in the background—an inviting glimpse into how to cook lamb ribs to perfection.
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5 from 2 votes

Lamb Ribs Recipe

How to cook lamb ribs in air fryer, in slow cooker, grilled, roasted or braised is here. Best way to get ribs from lamb to tender with a dry rub.
Prep Time10 minutes
Cook Time25 minutes
Course: Entree, Main Course
Cuisine: American
Keyword: air fryer, lamb, ribs
Servings: 4
Author: Justine

Equipment

  • 1 air fryer

Ingredients

  • 1/2 lb lamb ribs
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp cumin
  • 1/4 tsp pepper

Instructions

  • Add spices into a small bowl, mix. Remove the membrane from the meat. Dry the outsides with paper towels. Season lamb on all sides.
  • Preheat air fryer to 375 F for 5 minutes. Spray inside of basket with non stick spray and add meat. Air fry for 14 -16 minutes.
  • Turn ribs over and cook another 9-12 more minutes or until insides register at 145 degrees F in the thickest part. Allow to rest for 10 minutes before slicing.

Video

Nutrition

Serving: 1oz | Calories: 5kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 583mg | Potassium: 27mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 250IU | Vitamin C: 0.04mg | Calcium: 5mg | Iron: 0.3mg