Go Back Email Link
–+ servings
poached eggs pressure cooker
Print Recipe
4.67 from 3 votes

Instant Pot Poached Eggs

Instant Pot poached eggs in silicone cups are the perfect soft boiled breakfast served over avocado toast or by itself for a low carb meal. You can make in a ninja foodi too.
Prep Time5 minutes
Cook Time3 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: instant pot, poached eggs, pressure cooker, soft boiled eggs
Servings: 4
Author: Justine

Equipment

Ingredients

  • 4 large eggs
  • 1 cup water
  • 1 pinch salt to taste

Instructions

  • Spray inside of silicone muffin cups with olive oil spray.
  • Pour cup of water into inner pot and lower trivet down.
  • Place muffin cups on trivet. Crack 1 egg into each one.
  • Close lid and steam valve and set to high pressure for 3 minutes. (timing will vary depending on size of your eggs and how runny you like them, 4 has more firm whites)
  • Do a quick release and peel cups off egg and on to toast or plate.

Video

Nutrition

Serving: 2oz | Calories: 63kcal | Carbohydrates: 1g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 164mg | Sodium: 65mg | Potassium: 61mg | Sugar: 1g | Vitamin A: 238IU | Calcium: 25mg | Iron: 1mg