Hot Honey Salmon
How to make hot honey salmon in oven, air fryer or slow cooker is a healthy seafood meal. Make spicy salmon in the oven with a dry rub and a drizzle of this sweet sauce with heat!
Servings: 4
Equipment
- 1 9x13 pan
- 1 Bowl
Ingredients
- 4 pieces salmon fillets in the same size so they bake evenly
- 2-3 tbsp hot honey to use at the end
Hot Honey Salmon Sauce
- 2 tsp minced garlic
- 1 tsp ginger minced
- 2 tbsp olive oil
- 1 tsp brown sugar
- 1/2 tsp salt and pepper
- 1/3 tsp paprika
- 1/3 tsp granulated garlic or garlic powder
- 1/3 tsp coriander
- 3 tbsp soy sauce
- 1-2 tbsp hot sauce depending on how hot you want it
Instructions
- Preheat the oven to 350 F. Mix all the ingredients for the sauce in a bowl.
- Place the salmon pieces in a baking dish and spread 1/2 the sauce over the top. Cover the baking dish with a lid or cling film and leave for 15 minutes.
- Heat a frying pan and place the salmon, skin side up, fry for 3-4 minutes over medium heat.
- Then place the salmon in a baking dish with skin side down and spread the remaining sauce over the top.
- Bake for another 12-15 minutes or until it becomes flaky. Remove, drizzle hot honey over the top and serve.
- Salmon at 400 - If you want to skip searing in a pan, put into preheated oven at 400 instead and bake for 10-11 minutes, until flaky.
Nutrition
Serving: 2g | Calories: 77kcal | Carbohydrates: 2g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 1mg | Sodium: 1132mg | Potassium: 49mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 88IU | Vitamin C: 2mg | Calcium: 5mg | Iron: 0.4mg