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Metal tongs holding cooked asparagus spears above an air fryer basket—discover how to cook frozen asparagus perfectly crisp with this simple air fryer method.
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5 from 2 votes

Frozen Asparagus on Stove Recipe

How to cook frozen asparagus spears or tips on the stove, in the oven, or air fryer is here.
Prep Time5 minutes
Cook Time10 minutes
Course: Side Dish
Cuisine: American
Keyword: frozen asparagus
Servings: 4
Author: Justine

Equipment

  • 1 pan

Ingredients

  • 1 bag frozen asparagus
  • 1 pinch salt to taste
  • 1 tbsp olive oil

Instructions

  • Add 1 tbsp (or 2) of butter or olive oil into your pan over medium heat. Lay frozen pieces in one layer into your pan.
  • Cover and cook for about 4 minutes. Lift lid and turn over, add seasonings now. Put lid back on and cook another 5-8 minutes or until they are nice and tender.

Nutrition

Serving: 1oz | Calories: 31kcal | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 0.1mg | Potassium: 0.04mg | Calcium: 0.04mg | Iron: 0.02mg