Go Back Email Link
–+ servings
Print Recipe
5 from 1 vote

Fried Swai Fish

Fried Swai fish recipe with light breading is here. Best way of how to cook Swai fish on the stove in a skillet to flaky tender bites.
Prep Time10 minutes
Cook Time4 minutes
Course: Entree
Cuisine: American
Keyword: fish, fried, swai
Servings: 2
Author: The Typical Mom

Equipment

  • 1 skillet
  • 1 shallow bowl

Ingredients

  • 2 fillets swai fish
  • 2/3 c corn flour
  • 1/4 tsp red pepper flakes
  • 1/4 tsp garlic powder
  • 1/2 tsp Old Bay
  • 1 pinch salt and pepper

Instructions

  • In a skillet with high sides pour in about 1 cup of vegetable oil over medium high heat until it reaches 360 degrees F.
  • Mix together seasonings. Blot fish with a paper towel to remove water from outside. Sprinkle seasonings on both sides.
  • Put corn flour into a shallow bowl, lay seasoned fillet inside and gently press. Flip over so it is coated.
  • When oil is hot add fillet(s) without overlapping. Fry for about 2 minutes on each side until golden brown on both sides and middle is flaky white.
  • Set on paper towels to absorb excess oil and serve.

Video

Nutrition

Serving: 2oz | Calories: 166kcal | Carbohydrates: 40g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.02g | Sodium: 28mg | Potassium: 14mg | Fiber: 1g | Sugar: 0.04g | Vitamin A: 87IU | Vitamin C: 0.1mg | Calcium: 7mg | Iron: 0.4mg