Go Back
Email Link
Print
Recipe Image
Equipment
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Cooking Frozen Vegetables
How to cook frozen vegetables in Instant Pot, air fryer or boiled so they defrost and get fork tender. Enjoy as a healthy side dish for dinner
Prep Time
5
minutes
mins
Cook Time
1
minute
min
Course:
Side Dish
Cuisine:
American
Keyword:
boiled, carrots, frozen, green beans, instant pot, ninja foodi, peas, pressure cooker, steamed, vegetables
Servings:
6
Author:
Justine
Equipment
1
pressure cooker
Ingredients
4
cup
frozen vegetables
mixed was used
1
cup
water
1
pinch
salt
Instructions
Pour water and diced mixed and frozen vegetables into your pressure cooker. Close lid and steam valve and set to high pressure for 1 minute with a quick release at the end.
Drain water, add butter to melt and salt and pepper to taste before serving.
Video
Nutrition
Serving:
1
oz
|
Calories:
78
kcal
|
Carbohydrates:
16
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.04
g
|
Sodium:
65
mg
|
Potassium:
257
mg
|
Fiber:
5
g
|
Vitamin A:
6161
IU
|
Vitamin C:
13
mg
|
Calcium:
32
mg
|
Iron:
1
mg