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5 from 1 vote

Chicken Stir Fry Marinade

Chicken stir fry marinade recipe with an Asian flare. Make spicy or mild with soy sauce and a sort of teriyaki flavor for thighs or breasts.
Prep Time10 minutes
Cook Time0 minutes
Course: Dip
Cuisine: American, Japanese
Keyword: marinade, soy sauce, stir fry
Servings: 8
Author: Justine

Equipment

  • 1 freezer bag

Ingredients

  • 4 tbsp soy sauce
  • 1 tbsp honey
  • 1 tsp mustard seeds
  • 2 tbsp olive oil
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp pepper

Instructions

  • Chicken thigh, cut into pieces, transfer to a bag with a ziplock. Pour in the marinade and mix everything. Close the bag and refrigerate for a minimum of 20 minutes. Can sit overnight if you want deeper flavors, no longer than that though.

Video

Nutrition

Serving: 1oz | Calories: 48kcal | Carbohydrates: 3g | Protein: 1g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 503mg | Potassium: 30mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 62IU | Vitamin C: 0.04mg | Calcium: 4mg | Iron: 0.3mg