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–+ servings
Air fryer soft-boiled egg in an egg cup, accompanied by toast slices and a spoon, all elegantly arranged on a white plate.
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5 from 1 vote

Air Fryer Soft Boiled Eggs

Perfect air fryer soft boiled eggs are an easy protein packed breakfast idea. Air fried in the shell or in a small dish.
Prep Time5 minutes
Cook Time7 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: air fryer, ninja foodi, soft boiled eggs
Servings: 2
Author: Justine

Equipment

  • 1 air fryer
  • 2-4 silicone muffin cups

Ingredients

  • 1-4 eggs
  • salt and pepper to taste

Instructions

  • Soft Boiled Egg in Silicone Cups - Preheat air fryer for 5 minutes at 300 degrees. Spray inside of silicone cup with nonstick cooking spray. Crack 1 egg per cup and place into the preheated air fryer. Heat for 8-9 minutes at 300 degrees. Remove from air fryer and cup and enjoy.
  • Air Fryer Soft Boiled Eggs in Shell - Preheat air fryer for 5 minutes at 300 degrees. Place whole egg(s) into the preheated air fryer and cook for 7 minutes. When cooking is complete, put hot eggs into an ice water bath for 2-3 minutes. Remove from water, carefully crack the shells and remove and then serve.

Video

Nutrition

Serving: 1oz | Calories: 31kcal | Carbohydrates: 0.2g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 31mg | Potassium: 30mg | Sugar: 0.1g | Vitamin A: 119IU | Calcium: 12mg | Iron: 0.4mg